Nutritional Value and Information

• How many calories are in 1 serving?

  125 calories are in 1 5 fl oz serving - it is the same (calorie-wise) to 3.33 cups of diced green bell peppers, 6.58 small zucchini (raw), and 15.62 oz hearts of palm.
  
  

  Overall Score

  Modest

• How many carbs are in 1 serving?

  For a healthy person, 3.6 g is 1.2% of your daily limit. Almost 87 percent of all foods we analyzed have a greater carbs percentage. Likewise, compared to foods in its food group, this specific food has a trivial degree of carbs. In this case, just 4 percent of other foods in this food group have a lower carbs/calories ratio. This specific food has the same degree of carbs as foods like quiche, eggs and sour cream with a carbs/calorie ratio of 11.52%, which is a typical amount.

  Overall Score

  Modest

  Alternatives: On The Go Immunity Cherry Pomegranate Enhanced Drink Mix (Crystal Light), Freshly Brewed Coffee (Grande) (Starbucks), Pike Place Roast (Tall) (Starbucks)

• How much protein are in 1 serving?

  With 0.4 g per 500 calories, this specific food has a typical level of protein (it has the same amount as foods like mayonnaise, red wine and cranberry juice). At most 12% of all foods in our entire system have a lower protein percentage. Similarly, compared to foods in the same food group (most beverages), this food has a moderate degree of protein. Here, around 63 percent of foods in this food group have a greater ratio of protein to calories. 0.1 g is 0.2% of your daily recommended intake for most men and women.

  Overall Score

  Modest

  Alternatives: Iced Latte Lite (Dunkin' Donuts), Strawberry Smoothie (Eating Right), Protein Drink Mix (Herbalife)