How many calories are in Muir Glen Cabernet Marinara Pasta Sauce

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 11g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 1/2 cup - it is the same (calorie-wise) to 16.0 Tbsp lemon juice, 4.44 tbsp five layer party dip, and 2.91 tbsp light italian dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a above average amt of carbs. Here, nearly 38 percent of foods in this food group have a greater carbs/calories percentage. Likewise, this specific food has less carbs than approximately 27 percent of all foods in our database. 11 grams is 3.67% of your daily limit of carbs for a healthy male. At 110 g per 600 calories, this specific food has a moderate-high level of carbs (it has the same quantity as foods like muffins, polenta and most beverages).

    Overall Score

    High

    Alternatives: Supreme Sunflower Oil (Loriva), Mediterranean Garlic Sauce (Garbanzo Mediterranean Grill), Organic Virgin Coconut Oil (Spectrum)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like broth, applesauce and baked potatoes with 0 mg for every 200 calories, which is a minimum amount. 0 milligrams is 0% of your recommended limit per day for a healthy female. This item has a minimum amount of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, approximately 100 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, this item has less cholesterol than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Low Fat Sesame Ginger Dressing (Newman's Own), Harvard Beets, Honey BBQ Sauce (Harris Teeter)

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like popcorn, salsa and green peas with a fiber/calorie ratio of 3.33%, which is a high amount. 2 g is 8% of your recommended limit per day for a healthy male. Roughly 10 percent of all foods we analyzed have a greater fiber/calories ratio. In the same way, this food has a immense degree of fiber compared to foods in the same food group (sauces, spices and spreads). Here, about 89 percent of other foods in this food group have a lower fiber ratio.

    Overall Score

    Very High

    Alternatives: Roasted Garlic Hummus (Athenos), Organic Applesauce (Full Circle), Southwest Taco Seasoning (Simply Organic)

  • How much protein are in 1 serving?

    4% of your daily recommended consumption will be achieved by 1 serving. With a protein/calorie ratio of 13.33%, this food has a fair level of protein (it has the same amt as foods like apricots, kiwifruit and figs). Compared to foods in the same food group, this specific food has a premium amt of protein. In this case, around 17 percent of foods in this food group have a greater protein percentage. Similarly, nearly 48 percent of all foods among all food groups have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Tzatziki Sauce (Sprouts Farmers Market), Tender Moose, Salsa Ranchera - Hot (La Victoria)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than roughly 100% of all foods in our system. In the same way, compared to foods in its food group, this item has a miniscule amt of saturated fat. Here, around 100% of foods in this food group have a greater saturated fat ratio. Containing 0 grams per 300 calories, this food has a minimum level of saturated fat (it has the same quantity as foods like apricots, puddings and english muffins).

    Overall Score

    Low

    Alternatives: Light Italian Dressing (Fit & Active), Supreme Wasabi Mustard (Woeber's), Easy Bean Salad

  • How much sodium are in 1 serving?

    This specific food has less sodium than nearly 7 percent of all foods in our database. In the same way, this specific food has a immoderate quantity of sodium compared to foods in the same food group. Here, around 72 percent of other foods in this food group have a lower sodium ratio. Having a extreme degree of sodium at 3600 mg for every 600 calories, it is around the same degree as jambalaya, eggplant and italian dressing. 360 mg is 15% of your daily recommended consumption for a healthy individual.

    Overall Score

    Very High

    Alternatives: Thyme, Savory (Ground), Balsamic Vinegar (ShopRite)

  • How much sugars are in 1 serving?

    About 32% of all foods in our entire system have a greater sugar/calories ratio. In the same way, compared to foods in the same food group, this food has a reasonable quantity of sugar. In this case, about 45% of foods in this food group have a greater sugar ratio. With a sugar/calorie ratio of 26.67%, this food has a stiff level of sugar (it has the same degree as foods like asparagus, wafers and water chestnuts). For a healthy person, 4 g is 10% of your daily recommended limit of sugar.

    Overall Score

    High

    Alternatives: Sugar Free Low Calorie Maple Flavor Syrup (Maple Grove Farms), Caesar Dressing (San Francisco Soup Company), Spicy Pretzels