How many calories are in Sweetriot Cacao Nibs

140Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 140
  • Fat: 12g
  • Carbs: 13g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (140 kcal) are in 1 serving - it is equivalent to 1.94 cookie peanut butter cookies, 2.15 packet orange flavor gelatin powder, and 0.7 cups of mango sorbet.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    4.33% of your recommended limit per day will be met by this specific serving size. With a carbs/calorie ratio of 37.14%, this food has a fair level of carbs (it has the same amt as foods like parsnips, burritos and coleslaw). This specific food has a low quantity of carbs compared to foods in the same food group. In this case, only 7 percent of other foods in this food group have a lower carbs ratio. Similarly, almost 68% of all foods we analyzed have a greater carbs ratio.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Gelatoons Gelatin (Lakeview Farms), Sugar Free Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a minimum level of cholesterol (it has the same quantity as foods like water, margarine and avocados). Only 0% of all foods in our system have a lower cholesterol percentage. In the same way, compared to foods in its food group, this food has a minimum quantity of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater cholesterol percentage. For most people, 0 mg is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: The Original Pancake & Waffle Mix (Aunt Jemima), Skwinkles Watermelon Flavor Hot Candy Strips and Tamarind Flavor Sauce (Salsaghetti) (Lucas), Nutri-Grain Low Fat Waffles (Eggo)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a inconsiderable amt of fiber. In this case, roughly 100% of foods in this food group have a greater ratio of fiber to calories. In the same way, just 0% of all foods in our database have a lower ratio of fiber to calories. For a healthy individual, 0 g is 0% of your daily recommended limit of fiber. Having a low quantity of fiber with a fiber/calorie ratio of 0%, it has the same degree as dumplings, salami and biscuits.

    Overall Score

    Low

    Alternatives: Dark Chocolate Fudge Covered Wafer Sticks (South Beach Diet), Fudge Swirl Sundae (NutriSystem), Multigrain Cakes - Maple Brown Sugar (Quaker)

  • How much protein are in 1 serving?

    4% of your recommended limit per day will be achieved by this food/serving size. This item has the same quantity of protein as foods like maple syrup, mayonnaise and vinegar with a protein/calorie ratio of 5.71%, which is a typical amount. This food has a proficient amt of protein compared to foods in the same food group. In this case, roughly 51 percent of other foods in this food group have a lower protein percentage. Likewise, almost 24 percent of all foods among all food groups have a lower protein percentage.

    Overall Score

    Modest

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Vanilla Pudding (Medifast), Mango Soft Serve (Medifast)

  • How much sodium are in 1 serving?

    Having a minute quantity of sodium containing 0 milligrams for every 100 calories, it contains the same quantity as raisins, red wine and rum. For a healthy individual, 0 milligrams is 0% of your daily recommended limit. Compared to foods in the same food group, this specific food has a meager amount of sodium. Here, at most 0 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, this food has less sodium than around 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: 60% Cacao Extra Pure Dark Chocolate (Hershey's), Mints (Lifesavers), Brownulated Light Brown Sugar

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable degree of sugar. In this case, approximately 82% of foods in this food group have a greater ratio of sugar to calories. Yet, about 38% of all foods in our entire system have a greater ratio of sugar to calories. 7 grams is 17.5% of your recommended limit per day for a healthy male. Having a stiff amt of sugar with a sugar/calorie ratio of 20%, it is around the same amt as lettuce, snow peas and goat milk.

    Overall Score

    High

    Alternatives: Texas Hot Polish Kolache (Kolache Factory), Sugar Free Chocochip Chunk Cookies (Hill & Valley), Sugar Free Assorted Fine Chocolates (Russell Stover)