Calorie Content in Hershey's Cacao Reserve Premium Dark Chocolate Assortment

180Calories

Per Serving

Number of Calories: Based on 5 pieces serving

  • Calories: 180
  • Fat: 14g
  • Carbs: 17g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (0 kilojoules) are in 5 pieces - it is the same (calorie-wise) to 49.45 g of cupcake with icing or filling, 2.07 oz apple pie, and 1.71 oz fluffy white frostings.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a meager amt of carbs compared to foods in the same food group (sweets). Here, within its own food group, this food has less carbs than roughly 93 percent of other foods. Likewise, this specific food has less carbs than around 68 percent of all foods we analyzed. For most people, 17 g is 5.67% of your daily recommended limit. Having a considerable degree of carbs with a carbs/calorie ratio of 37.78%, it has the same degree as falafel, samosas and jambalaya.

    Overall Score

    Moderate

    Alternatives: Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Sugar Free Mixed Fruit Gelatin (Jell-O), Vegetable Potato Pancake Mix (Streit's)

  • How much cholesterol are in 1 serving?

    Having a considerable quantity of cholesterol with a cholesterol/calorie ratio of 1.11%, it contains the same quantity as falafel, lemonade and carrots. Almost 51% of all foods in our database have a greater cholesterol ratio. Similarly, compared to foods in its food group, this food has a fair amount of cholesterol. Here, nearly 60 percent of foods in this food group have a greater cholesterol percentage. 0.67% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Butterscotch Haystacks, Apple and Cinnamon Mini Rice Cakes (Ralphs), Licorice

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like chestnuts, carrots and beans with a fiber/calorie ratio of 2.22%, which is a very high amount. This food has a immense amount of fiber compared to foods in the same food group (sweets). Here, roughly 7 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, nearly 83% of all foods we analyzed have a lower fiber ratio. 16% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Original Chocolate Bar (CocoaVia), 72% Supreme Dark Chocolate (Endangered Species Chocolate), 99% Fat Free Blueberry Wheat Bran Muffins (Trader Joe's)

  • How much protein are in 1 serving?

    4 g is 8% of your daily limit for a healthy female. With a protein/calorie ratio of 8.89%, this specific food has a good level of protein (it has the same amount as foods like kiwifruit, pies and ice cream sodas). Compared to foods in the same food group (sweets), this specific food has a excellent quantity of protein. In this case, around 20 percent of foods in this food group have a greater ratio of protein to calories. But, nearly 64% of all foods in our entire database have a greater protein percentage.

    Overall Score

    Moderate

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Sugar Free Orange Jello (Jell-O), Chocolate Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than approximately 5% of all foods in our system. Similarly, this specific food has a inordinate degree of saturated fat compared to foods in its food group. In this case, almost 95 percent of other foods in this food group have a lower saturated fat percentage. Having a enormous quantity of saturated fat with a saturated fat/calorie ratio of 40%, it is around the same degree as quiche, sausages and milk shakes.

    Overall Score

    Very High

    Alternatives: Cherry Cheesecake No Bake Dessert Mix (Jell-O), Peanut Free Tropical Pops (Scotsburn), Fat Free Sugar Free Vanilla Pudding (Jell-O)

  • How much sodium are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by this food/serving size. With a sodium/calorie ratio of 0%, this food has a insubstantial level of sodium (it has the same degree as foods like cherries, litchis and shallots). Compared to foods in the same food group, this specific food has a minimum amt of sodium. Here, approximately 100% of foods in this food group have a greater sodium/calories ratio. In the same way, almost 100 percent of all foods among all food groups have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Chewy Runts (Wonka), 100 Calorie 70% Cocoa Dark Chocolate Bars (Trader Joe's), Minty Patty (Andes)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable amount of sugar. In this case, roughly 79 percent of foods in this food group have a greater sugar percentage. However, approximately 35 percent of all foods in our system have a greater sugar/calories ratio. 10 grams is 25% of your daily recommended consumption of sugar for a healthy male. Having a stiff degree of sugar with a sugar/calorie ratio of 22.22%, it contains the same amt as dark chocolate, cereal and soy sauce.

    Overall Score

    High

    Alternatives: Raspberry Chocolate Layer Cake (Applebee's), BBQ Beef Kolache (Kolache Factory), Berries & Zabaione (Olive Garden)