How many calories are in Red Lobster Caesar Dressing

200Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 200
  • Fat: 21g
  • Carbs: 1g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (200 kcal) are in 1 oz - it has around the same amt of calories as 0.84 servings of blue cheese dressing, 11.11 tbsp cinnamon, and 3.03 oz soybean imitation mayonnaise.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a low amt of carbs. In this case, within its own food group, this item has less carbs than nearly 94 percent of other foods. Likewise, this food has less carbs than approximately 94 percent of all foods in our system. 1 grams is 0.33% of your daily recommended intake of carbs for a healthy individual. Having a meager quantity of carbs containing 2.5 g per 500 calories, it is around the same amount as swordfish, gouda cheese and havarti cheese.

    Overall Score

    Low

    Alternatives: Organic Flaxseed Oil (Member's Mark), Naturals Organic Canola Oil (Spectrum), Real Mayonnaise (Best Foods)

  • How much protein are in 1 serving?

    4% of your daily recommended consumption of protein will be met by 1 serving. This food has less protein than about 81% of all foods in our system. But, compared to foods in the same food group (sauces, spices and spreads), this food has a fine quantity of protein. Here, nearly 36 percent of foods in this food group have a greater protein ratio. This item has the same degree of protein as foods like french dressing, vinegar and dates at 5 g per 500 calories, which is a reasonable amount.

    Overall Score

    Modest

    Alternatives: Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Cocoa Cherry Pork, Lettuce Wrap Sauce (Pei Wei)

  • How much saturated fat are in 1 serving?

    With 8.75 grams for every 500 calories, this specific food has a moderate-high level of saturated fat (it has the same quantity as foods like pot pies, whole wheat biscuits and crepes). Compared to foods in the same food group, this item has a very high degree of saturated fat. Here, around 15 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, about 72 percent of all foods among all food groups have a lower saturated fat percentage.

    Overall Score

    High

    Alternatives: Reduced Fat Creamy Peanut Butter (Peter Pan), Sugar Free Pancake Syrup (Perkins Restaurant), Heart Smart Mushroom Italian Sauce (Prego)

  • How much sodium are in 1 serving?

    Having a reasonable amt of sodium with a sodium/calorie ratio of 185%, it has the same quantity as muffins, taquitos and crepes. 15.42% of your daily recommended value will be achieved by this specific serving size. Compared to foods in the same food group, this item has a fair amt of sodium. Here, nearly 38 percent of other foods in this food group have a lower sodium ratio. Similarly, about 43% of all foods in our entire database have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Maple Fig Salad Dressing (Maple Grove Farms), Black Cherry Jam (Stonewall Kitchen), Sugar Free Strawberry Preserves (Stop & Shop)