How many calories are in Souper Salad Caesar Dressing

280Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 280
  • Fat: 30g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    280 calories are in 2 oz - it is equivalent to 23.33 lemon lemon (zested and juiced), 2.98 tbsps chunky peanut butter, and 70.0 tsp savory.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This specific food has a reasonable amt of carbs compared to foods in its food group. Here, at most 11 percent of other foods in this food group have a lower carbs/calories ratio. Similarly, merely 9 percent of all foods among all food groups have a lower carbs/calories ratio. 1.33% of your daily recommended limit will be fulfilled by 1 serving. This item has the same quantity of carbs as foods like romano cheese, muenster cheese and gouda cheese with a carbs/calorie ratio of 5.71%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Onion Powder, Cilantro Lime Dressing (Stonewall Kitchen), Hot Wing Sauce (Hooters)

  • How much cholesterol are in 1 serving?

    For a healthy male, 30 mg is 10% of your daily limit of cholesterol. Having a unreasonable quantity of cholesterol with a cholesterol/calorie ratio of 10.71%, it has the same amount as ice creams, salads and pizza. This food has a excessive degree of cholesterol compared to foods in its food group. In this case, nearly 90 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this item has less cholesterol than roughly 31 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: Pineapple Punch Drink, Chocolate Fruit Dip (T. Marzetti), Mild Enchilada Sauce (Albertsons)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a miniscule degree of fiber. Here, about 100 percent of foods in this food group have a greater fiber/calories ratio. Likewise, merely 0% of all foods we analyzed have a lower fiber/calories ratio. 0% of your DRV (Daily Recommended Value) of fiber will be met by this food/serving size. Having a small amt of fiber with a fiber/calorie ratio of 0%, it has the same amount as grilled chicken, onion rings and muenster cheese.

    Overall Score

    Low

    Alternatives: Roasted Red Pepper Hummus (Fontaine Sante), Chunky Salsa (Mild), Meat Spaghetti Sauce (Hunt's)

  • How much protein are in 1 serving?

    Only 0% of all foods in our entire system have a lower protein/calories ratio. Likewise, this item has a low quantity of protein compared to foods in the same food group (sauces, spices and spreads). Here, at most 0% of other foods in this food group have a lower protein percentage. 0 g is 0% of your daily recommended limit for most men and women. Having a minimum amt of protein with a protein/calorie ratio of 0%, it contains the same amt as pineapples, iced tea and sorbet.

    Overall Score

    Low

    Alternatives: Soya Sauce (Grace), Super Hummus - Classic Original (Nasoya), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!)

  • How much saturated fat are in 1 serving?

    Almost 27% of all foods in our database have a greater saturated fat/calories ratio. In the same way, compared to foods in its food group, this specific food has a extreme degree of saturated fat. Here, around 14% of foods in this food group have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 16.07%, this food has a moderate-high level of saturated fat (it has the same quantity as foods like cottage cheese, avocados and fritters).

    Overall Score

    High

    Alternatives: Dijonnaise Creamy Dijon Mustard (Hellmann's), Shiitake & Sesame Vinaigrette Dressing (Annie's Naturals), Old Fashioned Hard Candy

  • How much sodium are in 1 serving?

    35% of your daily limit of sodium will be filled by this specific serving size. Compared to foods in its food group, this item has a average quantity of sodium. Here, within its own food group, this item has less sodium than roughly 48 percent of other foods. Likewise, this item has less sodium than nearly 21 percent of all foods in our system. Having a unreasonable amt of sodium with a sodium/calorie ratio of 300%, it is around the same quantity as sourdough bread, macaroni and cheese and waffles.

    Overall Score

    High

    Alternatives: Maltitol Crystals (Sensato), Organic Strawberry Fruit Spread (Bionaturae), Lard and Vegetable Oil Shortening

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a small degree of sugar. Here, almost 100 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, this item has less sugar than almost 100 percent of all foods in our entire database. This item has the same amt of sugar as foods like haddock, poached eggs and snapper with a sugar/calorie ratio of 0%, which is a limited amount. 0 g is 0% of your daily recommended limit of sugar for a healthy individual.

    Overall Score

    Low

    Alternatives: Sugar Free Blueberry Preserves (Nature's Hollow), Gorgonzola Dip, All Natural Three Chile Salsa (World Market)