How many carbs are in Crispers Caesar Salad

640Calories

Per Serving

Number of Calories: Based on 1 salad serving

  • Calories: 640
  • Fat: 54g
  • Carbs: 27g
  • Protein: 19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    640 calories are in 1 salad - it is equivalent to 10.67 Medium Onion yellow onion, 8.0 tsp ancho chili powder, and 17.07 cups of diced green bell peppers.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (salads), this food has a safe degree of carbs. Here, merely 19 percent of other foods in this food group have a lower carbs/calories percentage. In the same way, this specific food has less carbs than nearly 84 percent of all foods in our system. With a carbs/calorie ratio of 16.88%, this specific food has a ordinary level of carbs (it has the same quantity as foods like fish, halibut and beef). 9% of your DRV (Daily Recommended Value) of carbs will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Caesar Salad without Croutons (Olive Garden), Homemade Tuna Salad (1/2 Sandwich Portion) (Jason's Deli), Homemade Tuna Salad Slimwich (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Having a unreasonable amount of cholesterol with a cholesterol/calorie ratio of 10.16%, it is around the same quantity as carrot cake, pepperoni pizza and most soups. Compared to foods in the same food group (salads), this item has a average amt of cholesterol. In this case, roughly 53% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, about 32% of all foods in our system have a greater ratio of cholesterol to calories. 65 milligrams is 21.67% of your daily recommended intake for a healthy male.

    Overall Score

    High

    Alternatives: Hand-Tossed Caesar Salad with Wood-Grilled Shrimp (Red Lobster), Hookipa Salad with Salmon & Dressing (Tokyo Joe's), Caesar Salad with Chicken (Bertucci's)

  • How much fiber are in 1 serving?

    This specific food has a considerable amount of fiber compared to foods in the same food group (salads). Here, about 68% of foods in this food group have a greater ratio of fiber to calories. Similarly, this food has less fiber than roughly 40 percent of all foods in our entire database. Having a serviceable degree of fiber with a fiber/calorie ratio of 0.94%, it contains the same amt as cashews, milk and turnover. For most people, 6 grams is 24% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Mixed Salad Greens (Stop & Shop), Tangy Caeser Salad Blend (Frescos), Grilled Chili-Lime Chicken Salad (Applebee's)

  • How much protein are in 1 serving?

    38% of your daily recommended intake will be met by this food/serving size. Roughly 55 percent of all foods we analyzed have a greater protein/calories percentage. Likewise, this specific food has a decent amount of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than approximately 75% of other foods. This food has the same amt of protein as foods like ice cream cones, horseradish and tortilla chips with a protein/calorie ratio of 11.88%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Fat Free Tuna Salad (Bumble Bee), Southern Greens Blend (Trader Joe's), BBQ Chicken Salad (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a inordinate amount of saturated fat. In this case, approximately 18% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this food has less saturated fat than about 22% of all foods in our entire database. Having a stiff amt of saturated fat with a saturated fat/calorie ratio of 18.28%, it is around the same quantity as nougat, chicken wings and ravioli.

    Overall Score

    High

    Alternatives: Southwest Fusilli Pasta Salad (Au Bon Pain), Garden Side Salad (Fazoli's), Broccoli Coleslaw Mix (Fresh & Easy)

  • How much sodium are in 1 serving?

    1560 mg is 65% of your DRV (Daily Recommended Value) for a healthy individual. With 1462.5 mg for every 600 calories, this item has an above average level of sodium (it has the same amount as foods like sourdough bread, omelets and tabouli). Compared to foods in the same food group (salads), this food has a immoderate amt of sodium. In this case, roughly 64% of other foods in this food group have a lower sodium/calories ratio. In the same way, this item has less sodium than almost 30 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: Cole Slaw (Champps), Low Fat Blackened Chicken Salad (Applebee's), Southwestern Caesar Salad (Champps)

  • How much sugars are in 1 serving?

    Having a fair amount of sugar with a sugar/calorie ratio of 6.25%, it contains the same amt as rye bread, salmon and hot dogs. This food has a moderate amount of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than about 56 percent of other foods. Similarly, roughly 57% of all foods in our system have a greater ratio of sugar to calories. 25% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Caesar Salad with Croutons (Dickey's Barbecue), Blue Cheese Chopped Salad (Outback Steakhouse), Oriental Chicken Salad without Dressing (Half) (Applebee's)