How many carbs are in Longhorn Steakhouse Caesar Salad with Chicken

720Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 720
  • Fat: 47g
  • Carbs: 27g
  • Protein: 47g

Nutritional Value and Information

  • How many calories are in 1 serving?

    720 calories are in 1 serving - it is the same (calorie-wise) to 15.65 medium red onions, 144.0 oz nopales, and 18.46 cups of sweet red peppers.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a modest amt of carbs with a carbs/calorie ratio of 15%, it has the same amt as oysters, cheeseburgers and mozzarella cheese. 9% of your daily recommended value will be filled by this specific serving size. This specific food has a safe amt of carbs compared to foods in the same food group (salads). In this case, at most 15% of other foods in this food group have a lower ratio of carbs to calories. Likewise, only 15 percent of all foods in our entire system have a lower carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Caesar Side Salad (Boston Market), House Salad (Carrabba's Italian Grill), Grilled Shrimp Skewer Salad (Applebee's)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake for most people. This item has the same amount of cholesterol as foods like avocados, leeks and tabouli with a cholesterol/calorie ratio of 0%, which is a limited amount. This food has a low amount of cholesterol compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this item has less cholesterol than nearly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Organic Baby Mixed Greens with Herbs (Private Selection), Black Bean Salad (Cedar's), Confetti Slaw (Eat Smart)

  • How much fiber are in 1 serving?

    0 grams is 0% of your DRV (Daily Recommended Value) for a healthy female. This specific food has less fiber than about 100% of all foods in our entire database. In the same way, compared to foods in the same food group, this item has a tiny amount of fiber. In this case, merely 0 percent of other foods in this food group have a lower fiber ratio. This specific food has the same amount of fiber as foods like pie crust, lemonade and italian dressing with a fiber/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Three Bean Salad (Jason's Deli), Tangy Caeser Salad Blend (Frescos), Strawberry Poppyseed Chicken Salad (Panera Bread)

  • How much protein are in 1 serving?

    This specific food has a great amount of protein compared to foods in the same food group (salads). In this case, nearly 32 percent of foods in this food group have a greater ratio of protein to calories. In the same way, this item has less protein than almost 20% of all foods in our database. Having a great amt of protein with a protein/calorie ratio of 26.11%, it has the same degree as raisin bread, brazil nuts and baby carrots. For a healthy female, 47 g is 94% of your daily recommended consumption of protein.

    Overall Score

    High

    Alternatives: Chicken Tostado Salad (Add 1.5 oz Dressing) (Taco Time), Chicken Caesar Salad (Wawa), Caesar Side Salad (Fazoli's)

  • How much saturated fat are in 1 serving?

    Having a moderate-high amt of saturated fat with a saturated fat/calorie ratio of 12.5%, it has the same quantity as calzones, cherry pie and turkey bacon. This item has less saturated fat than nearly 36 percent of all foods in our database. Likewise, this food has a fair amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than nearly 45% of other foods.

    Overall Score

    High

    Alternatives: Garden Salad (Schlotzsky's Deli), Cole Slaw (Fresh Selections), Santa Fe Style Chicken Salad Kit (South Beach Diet)

  • How much sodium are in 1 serving?

    Having a considerable amount of sodium with a sodium/calorie ratio of 165.28%, it is around the same quantity as pasta, skim milk and mahi mahi. 1190 mg is 49.58% of your DRV (Daily Recommended Value) for a healthy female. Compared to foods in its food group, this item has a reasonable amt of sodium. In this case, almost 34% of other foods in this food group have a lower sodium/calories ratio. Similarly, almost 52 percent of all foods among all food groups have a lower sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Weight Mangement California Salad (Cheesecake Factory), Marinated Slaw (Zoe's Kitchen), Pasta Salad (Champps)

  • How much sugars are in 1 serving?

    Merely 0% of all foods in our system have a lower ratio of sugar to calories. Likewise, compared to foods in the same food group (salads), this food has a low quantity of sugar. Here, within its own food group, this food has less sugar than approximately 100% of other foods. Having a minimum quantity of sugar at 0 g for every 100 calories, it is around the same amount as tuna, chimichangas and havarti cheese. 0% of your daily limit will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Rotisserie Chicken Salad (Costco), Italian Tender Lettuce Mix (Fresh Express), Grilled Chicken Caesar Salad without Dressing (Regular) (Applebee's)