How many calories are in Dickey's Barbecue Caesar Salad with Croutons

130Calories

Per Serving

Number of Calories: Based on 6 oz serving

  • Calories: 130
  • Fat: 10g
  • Carbs: 8g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 130 calories (0 kilojoules), 1 serving has around the same amt of calories as 8.67 medium celery (cooked), 171.05 g of jerusalem artichokes (raw), and 866.67 g of mustard greens (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (salads), this specific food has a reasonable quantity of carbs. In this case, within its own food group, this specific food has less carbs than about 61 percent of other foods. In the same way, this item has less carbs than nearly 79 percent of all foods in our entire database. Having a ordinary degree of carbs with a carbs/calorie ratio of 24.62%, it contains the same degree as tahini, meatloaf and pecans. 2.67% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Homemade Tuna Salad Slimwich (Jason's Deli), Caesar Side Salad (Boston Market), Grilled Shrimp Skewer Salad (Applebee's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (salads), this item has a considerable amt of cholesterol. Here, around 62 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this item has less cholesterol than roughly 38 percent of all foods in our entire database. 3.33% of your daily limit will be achieved by this specific serving size. Having a unreasonable amount of cholesterol with a cholesterol/calorie ratio of 7.69%, it contains the same degree as enchiladas, grits and tamales.

    Overall Score

    High

    Alternatives: Sunomono (Tokyo Joe's), Quinoa, Berry & Spinach Layered Salad (Signature Cafe), Chicken Florentine Salad (Romano's Macaroni Grill)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a great amt of fiber. Here, roughly 65 percent of other foods in this food group have a lower fiber percentage. Similarly, this specific food has less fiber than around 26% of all foods in our database. For most people, 2 g is 8% of your daily recommended value of fiber. With a fiber/calorie ratio of 1.54%, this specific food has a great level of fiber (it has the same quantity as foods like couscous, curries and walnuts).

    Overall Score

    High

    Alternatives: Greek Salad with Dressing (Signature Cafe), Side Salad (Burgerville), Sunshine Salad (Fresh & Easy)

  • How much protein are in 1 serving?

    6% of your recommended limit per day will be fulfilled by 1 serving. With a protein/calorie ratio of 9.23%, this specific food has a considerable level of protein (it has the same amount as foods like coconuts, beets and blueberry pie). Compared to foods in its food group, this item has a modest amt of protein. Here, almost 83% of foods in this food group have a greater ratio of protein to calories. Similarly, this item has less protein than around 63 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Chopstix Chicken Salad (Atlanta Bread Company), Chef Salad (Wawa), Grilled Shrimp Salad (Zoe's Kitchen)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like chocolate cake, ground chicken and beef at 1.54 g per 100 calories, which is an above average amount. Compared to foods in its food group, this food has a immoderate amt of saturated fat. Here, approximately 61% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, roughly 33 percent of all foods in our entire system have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Weight Management Pear and Endive Salad (Cheesecake Factory), Fresh Garden Salad without Croutons or Dressing (Bob Evans), Citrus Chicken Salad (Trader Joe's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 238.46%, this specific food has a stiff level of sodium (it has the same amount as foods like horseradish, tamales and gnocchi). 12.92% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. This item has less sodium than around 31% of all foods in our entire database. In the same way, compared to foods in its food group, this food has a stiff quantity of sodium. Here, approximately 38% of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    High

    Alternatives: Mixed Greens Salad without Dressing (San Francisco Soup Company), Garden Salad (Side) (Champps), Tokyo Chicken Salad (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a minimum amt of sugar. In this case, at most 0 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, only 0 percent of all foods in our database have a lower sugar percentage. At 0 g per 100 calories, this item has a minute level of sugar (it has the same degree as foods like ground pork, turkey bacon and hard boiled eggs). 0% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Tossed Green Salad (Hometown Buffet), Marinated Cole Slaw (Bojangles), Grilled Chicken Caesar Salad (Regular) (Applebee's)