How many calories are in Chili's Caesar Salad with Grilled Chicken

710Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 710
  • Fat: 42g
  • Carbs: 25g
  • Protein: 58g

Nutritional Value and Information

  • How many calories are in 1 serving?

    710 calories are in 1 serving - it is the same (calorie-wise) to 355.0 pepper serrano pepper, 60.86 oz baby-cut california carrots, and 87.23 mixed vegetables.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    8.33% of your DRV (Daily Recommended Value) will be met by this specific serving size. With a carbs/calorie ratio of 14.08%, this specific food has a ordinary level of carbs (it has the same amt as foods like chicken wings, oysters and caesar dressing). Compared to foods in the same food group, this item has a modest quantity of carbs. Here, at most 15 percent of other foods in this food group have a lower carbs/calories ratio. Likewise, at most 15 percent of all foods in our entire system have a lower carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Grilled Shrimp Skewer Salad (Applebee's), Homemade Tuna Salad Slimwich (Jason's Deli), Caesar Salad without Croutons (Olive Garden)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a small degree of cholesterol. Here, within its own food group, this item has less cholesterol than nearly 100 percent of other foods. In the same way, merely 0 percent of all foods among all food groups have a lower cholesterol/calories ratio. At 0 milligrams for every 500 calories, this specific food has a minute level of cholesterol (it has the same amt as foods like samosas, tortilla chips and tabouli). 0% of your recommended limit per day of cholesterol will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Tomato Mozzarella Caprese Salad with Grilled Chicken (Bertucci's), Tuna Salad with Crackers Kit (Bumble Bee), Organic Herb Salad Greens (Nature's Place)

  • How much fiber are in 1 serving?

    For a healthy person, 6 g is 24% of your DRV (Daily Recommended Value). Compared to foods in the same food group (salads), this specific food has a proficient degree of fiber. In this case, around 29 percent of other foods in this food group have a lower fiber percentage. Likewise, this item has less fiber than around 42% of all foods in our entire database. Having an average quantity of fiber containing 4.23 grams per 500 calories, it has the same amount as malt drinks, cheese pizza and shrimp.

    Overall Score

    Moderate

    Alternatives: Grilled Chili-Lime Chicken Salad (Applebee's), Heart Lovers Salad (Jr.) (Salad Creations), Old Fashioned Potato Salad (Trader Joe's)

  • How much protein are in 1 serving?

    116% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Having a tremendous degree of protein at 24.51 g per 300 calories, it is around the same amt as naan, broth and sun-dried tomatoes. Almost 87% of all foods we analyzed have a lower protein/calories percentage. Similarly, compared to foods in the same food group (salads), this food has a tremendous amt of protein. In this case, around 19 percent of foods in this food group have a greater protein percentage.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Salad (Farmer Boys), Naked Chicken Salad (Qdoba Mexican Grill), Broccoli Slaw (Dole)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a considerable degree of saturated fat. Here, roughly 41% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this specific food has less saturated fat than approximately 43% of all foods in our entire database. Having an average quantity of saturated fat with a saturated fat/calorie ratio of 10.14%, it contains the same amount as celery, calamari and cranberry juice.

    Overall Score

    Moderate

    Alternatives: Organic Fresh Herb Salad (Earthbound Farm), House Salad No Dressing (Kid Side) (On The Border), Tuna Salad Cups (Chicken of the Sea)

  • How much sodium are in 1 serving?

    Having a fair amt of sodium with a sodium/calorie ratio of 142.25%, it contains the same degree as macaroni, rolls and hamburgers. Compared to foods in the same food group, this specific food has a reasonable degree of sodium. In this case, within its own food group, this specific food has less sodium than roughly 74% of other foods. Likewise, this food has less sodium than around 53% of all foods in our database. 42.08% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Weight Management Asian Chicken Salad (Cheesecake Factory), Cabbage, carrrot, sweet corn, Side Salad with Sesame Dressing (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a low amount of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as ground turkey, olives and oysters. Compared to foods in the same food group, this item has a minute amt of sugar. Here, within its own food group, this item has less sugar than approximately 100% of other foods. Likewise, roughly 100 percent of all foods we analyzed have a greater sugar ratio. 0 grams is 0% of your recommended limit per day for most men and women.

    Overall Score

    Low

    Alternatives: Grilled Chicken Caesar Salad (Panera Bread), Blue Cheese Pecan Chopped Salad (Outback Steakhouse), Broccoli Slaw (Trader Joe's)