Chili's Caesar Salad With Grilled Shrimp Nutritional Analysis and Facts

840Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 840
  • Fat: 71g
  • Carbs: 29g
  • Protein: 23g

Nutritional Value and Information

  • How many calories are in 1 serving?

    840 calories are in 1 serving - it is equivalent to 35.0 pepper dried pasilla peppers, 168.0 oz sauerkraut, and 168.0 cups of arugula lettuce.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like turkey, cream cheese and white wine with a carbs/calorie ratio of 13.81%, which is a below average amount. Compared to foods in the same food group, this item has a mild quantity of carbs. Here, merely 13% of other foods in this food group have a lower carbs ratio. Similarly, at most 14 percent of all foods in our entire database have a lower carbs/calories percentage. 29 g is 9.67% of your daily recommended value for a healthy individual.

    Overall Score

    Modest

    Alternatives: House Salad (Carrabba's Italian Grill), Homemade Tuna Salad (1/2 Sandwich Portion) (Jason's Deli), Grilled Shrimp Skewer Salad (Applebee's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.6%, this food has an average level of fiber (it has the same amt as foods like hot dogs, snapper and chicken nuggets). 5 g is 20% of your daily recommended intake for a healthy person. Compared to foods in the same food group, this specific food has a below average amount of fiber. In this case, approximately 86% of foods in this food group have a greater fiber percentage. Similarly, around 46 percent of all foods in our system have a lower fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Grilled Chili-Lime Chicken Salad (Applebee's), Quinoa, Berry & Spinach Layered Salad (Signature Cafe), Garden Fresh Salad (Back Yard Burgers)

  • How much protein are in 1 serving?

    Having a fair quantity of protein with a protein/calorie ratio of 10.95%, it contains the same amt as chocolate cake, coconuts and pies. Compared to foods in the same food group, this item has a reasonable amount of protein. Here, almost 21 percent of other foods in this food group have a lower protein ratio. In the same way, this food has less protein than around 59% of all foods in our database. 46% of your daily recommended intake of protein will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Broccoli Slaw (Trader Joe's), Broccoli Slaw (Marketside), Broccoli Slaw (Dole)

  • How much saturated fat are in 1 serving?

    Containing 4.64 grams for every 300 calories, this specific food has a stiff level of saturated fat (it has the same quantity as foods like bison, pastrami and apple pie). Compared to foods in the same food group, this item has a immoderate degree of saturated fat. Here, about 39 percent of foods in this food group have a greater saturated fat ratio. In the same way, this item has less saturated fat than around 33 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Angel Hair Coleslaw (Dole), Wahoo's Charbroiled Fish Salad (No Chips) (Wahoo's Fish Taco), Side Salad with Fat Free Balsalmic Vinaigrette (Quiznos)

  • How much sodium are in 1 serving?

    79.17% of your daily limit will be achieved by 1 serving. Nearly 67 percent of all foods among all food groups have a lower sodium/calories percentage. Likewise, compared to foods in the same food group (salads), this specific food has a moderate degree of sodium. Here, within its own food group, this specific food has less sodium than about 42 percent of other foods. Having an above average quantity of sodium with a sodium/calorie ratio of 226.19%, it is around the same amount as fish, herring and grapes.

    Overall Score

    High

    Alternatives: Cobb Salad (Champps), Grilled Shrimp Skewer Salad (Applebee's), Low Fat Blackened Chicken Salad (Applebee's)