How many calories are in Longhorn Steakhouse Caesar Salad with Salmon

810Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 810
  • Fat: 54g
  • Carbs: 30g
  • Protein: 51g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 810 calories, 1 serving has the same quantity of calories as 1687.5 g of horseradish, 97.2 oz rapini, and 4500.0 g of celtuce.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This item has a safe quantity of carbs compared to foods in the same food group. In this case, just 15 percent of other foods in this food group have a lower carbs percentage. In the same way, approximately 85% of all foods in our database have a greater carbs/calories percentage. 30 g is 10% of your daily limit of carbs for a healthy male. This item has the same quantity of carbs as foods like greek salad, calamari and cheeseburgers with 14.81 g per 400 calories, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: House Salad (Carrabba's Italian Grill), Homemade Tuna Salad Slimwich (Jason's Deli), Grilled Shrimp Skewer Salad (Applebee's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be met by this food/serving size. This item has the same quantity of cholesterol as foods like water, bagels and pumpkins with a cholesterol/calorie ratio of 0%, which is a insubstantial amount. Compared to foods in the same food group, this item has a low quantity of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol percentage. Likewise, nearly 100 percent of all foods in our system have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Nikko Salad with Chicken & Dressing (Tokyo Joe's), Taboule Salad, Lamb's Lettuce (aka Mache)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like carrot cake, tortellini and lattes at 0 g for every 500 calories, which is a meager amount. Compared to foods in its food group, this food has a inconsiderable degree of fiber. In this case, almost 100% of foods in this food group have a greater fiber/calories percentage. Similarly, this specific food has less fiber than roughly 100 percent of all foods in our database. 0% of your daily limit of fiber will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Garden Vegetable Chopped Salad (Kraft), Garden Salad (Harris Teeter), Les Salades du Midi Champs Elysees (Trader Joe's)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like almond butter, roasted potatoes and honeydew melons with a protein/calorie ratio of 25.19%, which is a fine amount. Compared to foods in the same food group (salads), this item has a wonderful degree of protein. Here, around 66 percent of other foods in this food group have a lower protein/calories ratio. Likewise, around 78 percent of all foods in our entire system have a lower ratio of protein to calories. 102% of your daily recommended value will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Reduced Fat Shrimp & Surimi Louie Salad (No Dressing) (Trader Joe's), Florida Sunshine Cobb Salad (Full) (Salad Creations), Grilled Chicken Caesar Salad (Half Portion) (Panera Bread)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate quantity of saturated fat. In this case, about 48% of foods in this food group have a greater saturated fat/calories ratio. In the same way, almost 38 percent of all foods we analyzed have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 12.22%, this item has a unreasonable level of saturated fat (it has the same amount as foods like cupcakes, wafers and fried chicken).

    Overall Score

    High

    Alternatives: Pecan Crusted Chicken Salad (TGI Friday's), Italian-Style Salad Mix (Fresh & Easy), Strawberry Poppyseed Chicken Salad (Half) (Panera Bread)

  • How much sodium are in 1 serving?

    For a healthy male, 1120 mg is 46.67% of your daily recommended intake of sodium. Having an average amount of sodium with a sodium/calorie ratio of 138.27%, it contains the same quantity as nutrition drinks, rice cakes and chips. Compared to foods in the same food group (salads), this specific food has a safe amt of sodium. Here, around 25 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, this specific food has less sodium than approximately 54 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Pasta Salad (Zoe's Kitchen), Insalata Fiorucci (Carrabba's Italian Grill), Weight Management Asian Chicken Salad (Cheesecake Factory)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (salads), this specific food has a trivial degree of sugar. In this case, around 100% of foods in this food group have a greater sugar/calories percentage. In the same way, around 100% of all foods in our entire system have a greater sugar percentage. For a healthy female, 0 g is 0% of your recommended limit per day. This specific food has the same amount of sugar as foods like anchovies, guacamole and grits with a sugar/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: House Salad (Applebee's), Organic Broccoli Slaw (Nature's Promise), Sizzling Fajita Salad - Chicken (No Dressing) (On The Border)