Dickey's Barbecue Caesar Salad Without Croutons Nutritional Analysis and Facts

120Calories

Per Serving

Number of Calories: Based on 1 salad serving

  • Calories: 120
  • Fat: 10g
  • Carbs: 4g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 salad - it is the same (calorie-wise) to 40.0 piece brown mushrooms, 8.0 cups diced mushrooms (raw), and 0.6 cups of black eyed peas (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most people, 4 grams is 1.33% of your DRV (Daily Recommended Value). Having a reasonable quantity of carbs with a carbs/calorie ratio of 13.33%, it has the same amt as taco salad, champagne and tofu. This specific food has a typical quantity of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than around 87% of other foods. In the same way, just 14% of all foods among all food groups have a lower carbs percentage.

    Overall Score

    Modest

    Alternatives: House Salad (Carrabba's Italian Grill), Caesar Salad without Croutons (Olive Garden), Homemade Tuna Salad (1/2 Sandwich Portion) (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a fair amount of cholesterol. Here, about 59% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, nearly 63 percent of all foods in our entire system have a lower cholesterol/calories percentage. 3.33% of your daily recommended value of cholesterol will be met by this specific serving size. This item has the same amount of cholesterol as foods like calzones, chimichangas and ice cream sodas containing 25 mg for every 300 calories, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Ancient Wheat & Apple Salad (Italian Rose), Pecan Crusted Chicken Salad (TGI Friday's), Grilled Vegetable Salad (Pita Jungle)

  • How much fiber are in 1 serving?

    8% of your daily limit will be achieved by this specific serving size. This food has the same quantity of fiber as foods like peanuts, buns and almond milk at 10 grams per 600 calories, which is a outstanding amount. This food has a great degree of fiber compared to foods in the same food group (salads). In this case, roughly 31 percent of foods in this food group have a greater fiber/calories percentage. In the same way, approximately 24% of all foods we analyzed have a greater fiber percentage.

    Overall Score

    High

    Alternatives: Firecracker Spinach Salad with Dressing (Signature Cafe), Three Bean Salad (Hanover), Garden Salad (Harris Teeter)

  • How much protein are in 1 serving?

    About 39% of all foods in our entire database have a lower protein/calories ratio. Likewise, this food has a respectable degree of protein compared to foods in its food group. In this case, only 19% of other foods in this food group have a lower protein percentage. 3 g is 6% of your daily limit of protein for a healthy person. Having a serviceable degree of protein containing 2.5 g per 100 calories, it contains the same amt as sherbet, almond milk and dried fruit.

    Overall Score

    Moderate

    Alternatives: Char Broiled Chicken Salad (Farmer Boys), Lamb's Lettuce (aka Mache), Southern Greens Blend (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a immoderate amt of saturated fat with a saturated fat/calorie ratio of 15%, it contains the same quantity as potato skins, mashed potatoes and iced coffee. Compared to foods in the same food group, this specific food has a stiff quantity of saturated fat. Here, almost 66 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, approximately 31% of all foods in our system have a greater saturated fat ratio.

    Overall Score

    High

    Alternatives: Tuna Salad (Publix), Tandoori Chicken Salad (Trader Joe's), Feta & Kalamata Olive Salad (Krinos)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a moderate amt of sodium. Here, around 60% of other foods in this food group have a lower sodium ratio. Likewise, about 32% of all foods in our database have a greater sodium percentage. Having a moderate-high amount of sodium with 233.33 mg for every 100 calories, it has the same degree as fajitas, broccoli and corn dogs. For a healthy person, 280 mg is 11.67% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Rainbow Salad (Marks & Spencer), Tokyo Chicken Salad (Tokyo Joe's), Grilled Shrimp Skewer Salad (Applebee's)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit of sugar will be fulfilled by this specific serving size. This food has a inconsiderable amount of sugar compared to foods in the same food group. In this case, roughly 100% of foods in this food group have a greater sugar ratio. In the same way, this specific food has less sugar than roughly 100 percent of all foods in our entire database. This food has the same degree of sugar as foods like parmesan cheese, lamb chops and pine nuts with a sugar/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Taco Salad, Steak & Potato Salad (Applebee's), Broccoli Slaw (Compliments)