Calories in Cafe Classics Steak Tips Portabello (Lean Cuisine)

160Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 160
  • Fat: 5g
  • Carbs: 12g
  • Protein: 16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (0 kilojoules) are in 1 serving - it is equivalent to 2.54 cups of endive (cooked), 1.68 lbs of borage, and 136.75 g of sweet cucumber pickle.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    12 grams is 4% of your daily recommended limit for a healthy male. With a carbs/calorie ratio of 30%, this item has a safe level of carbs (it has the same degree as foods like chicken salad, chicken wings and corned beef). Compared to foods in its food group, this item has a immoderate degree of carbs. In this case, around 25% of foods in this food group have a greater ratio of carbs to calories. On the other hand, almost 75% of all foods in our database have a greater carbs/calories percentage.

    Overall Score

    Modest

    Alternatives: 98% Fat Free Oven Roasted Turkey Breast Cold Cuts (Oscar Mayer), Shaved Beef Philly Style Black Angus (Farmland Foods), Homeland Hard Salami (Hormel)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 12.5%, this food has a stiff level of cholesterol (it has the same amount as foods like caesar salad, salads and hamburgers). Compared to foods in the same food group, this item has a below average quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than roughly 83 percent of other foods. But, this specific food has less cholesterol than roughly 28 percent of all foods in our database. 6.67% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Chicken Tenders (Kid's) (Longhorn Steakhouse), Meatless Breakfast Sausage (Gardenburger), Combo (Large Bowl) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    This food has the same amount of fiber as foods like pineapples, white bread and chow mein with a fiber/calorie ratio of 1.88%, which is a superb amount. 3 grams is 12% of your daily recommended value for a healthy female. This food has a premium degree of fiber compared to foods in the same food group (meat). Here, within its own food group, this food has less fiber than almost 5% of other foods. Likewise, roughly 79 percent of all foods we analyzed have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Savory Mushroom Meatless Meatballs (Nate's), Corn Dog (Morningstar Farms), Crock Pot Classics Chicken & Dumplings (Banquet)

  • How much protein are in 1 serving?

    16 grams is 32% of your daily recommended value of protein for most people. Nearly 90% of all foods in our entire database have a lower protein ratio. Likewise, compared to foods in its food group, this item has a solid amount of protein. Here, around 44% of foods in this food group have a greater protein/calories percentage. Having a very high quantity of protein containing 20 g for every 200 calories, it contains the same amount as lamb, steak and shrimp.

    Overall Score

    Very High

    Alternatives: Genoa Salami (Delallo), Beef Pepper Oriental (La Choy), Smoked Hunter's Sausage (Kowalski)

  • How much saturated fat are in 1 serving?

    Almost 50% of all foods among all food groups have a greater saturated fat/calories percentage. Similarly, compared to foods in the same food group (meat), this food has a moderate degree of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 65% of other foods. Having an average amt of saturated fat with a saturated fat/calorie ratio of 8.44%, it contains the same amt as grapefruits, applesauce and mahi mahi.

    Overall Score

    Moderate

    Alternatives: Buffalo Style Boneless Wingz (Schwan's), Ground Beef Patties (93/7) (Kroger), Extra Lean Ground Beef (96% Lean) (Meijer)

  • How much sodium are in 1 serving?

    23.33% of your recommended limit per day will be achieved by this specific serving size. About 84% of all foods in our entire database have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group (meat), this specific food has a unreasonable degree of sodium. In this case, within its own food group, this specific food has less sodium than nearly 37 percent of other foods. Having a excessive amt of sodium with a sodium/calorie ratio of 350%, it contains the same degree as salami, turnips and bacon.

    Overall Score

    Very High

    Alternatives: Roasted Chicken (Half) (Romanian Orthodox), Prime Rib (12 oz) (Texas Roadhouse), Garlic Chicken Primavera (TGI Friday's)

  • How much sugars are in 1 serving?

    3 g is 7.5% of your recommended limit per day for most men and women. Compared to foods in its food group, this specific food has a immoderate quantity of sugar. In this case, about 76 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, about 54 percent of all foods in our entire database have a greater sugar ratio. This specific food has the same amount of sugar as foods like mixed nuts, brisket and ravioli with a sugar/calorie ratio of 7.5%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Whole Grain Breaded Oven Baked Chicken Breast Cutlets (Perdue), Tender Cured Turkey (Festive), Carolina Stacked Chicken (Fatz Cafe)