Calorie Content in Coffee-Mate Cafe Collection Cafe Latte Coffee Creamer

25Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 25
  • Fat: 1.5g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (0 kilojoules) are in 1 tbsp - it is the same (calorie-wise) to 16.78 g of cooked garlic, 22.94 g of cooked lima and corn beans, and 0.46 cups grated cauliflower (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a average amount of carbs. In this case, within its own food group, this item has less carbs than around 60% of other foods. Likewise, roughly 54% of all foods in our entire system have a greater carbs/calories ratio. 1% of your daily recommended consumption will be achieved by 1 serving. Having a reasonable amount of carbs with a carbs/calorie ratio of 48%, it contains the same degree as asparagus, samosas and soy nuts.

    Overall Score

    Moderate

    Alternatives: Whey Protein Vanilla Flavor (Naturade), Nectar Strawberry Kiwi Whey Protein Isolate (Syntrax), Lean Pro Matrix - Bananas & Cream (Next Level Nutrition)

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like green peas, gravy and pretzels with 0 milligrams per 600 calories, which is a minimum amount. Compared to foods in the same food group, this food has a minimum quantity of cholesterol. Here, almost 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than about 100% of all foods in our database. 0% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Tender Barbecued Chicken, The Amazing Spiderman Fruit Flavored Snacks (Betty Crocker), Lemon-Berry Real Fruit Slush (RT 44) (Sonic)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a meager amount of fiber. In this case, just 0% of other foods in this food group have a lower fiber percentage. Likewise, at most 0% of all foods in our database have a lower fiber ratio. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving. This food has the same degree of fiber as foods like macadamia nuts, gyros and cheese pizza containing 0 g for every 200 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Hot Chocolate K-Cups (Green Mountain Coffee), Fat Free Diced Chik (Worthington Loma Linda), Fudge Creme Brownie Bites (SnackWells)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a low level of protein (it has the same amount as foods like honey, applesauce and cranberry juice). 0% of your daily recommended consumption will be achieved by this specific serving size. This item has a tiny degree of protein compared to foods in the same food group (other). Here, within its own food group, this item has less protein than about 100 percent of other foods. Similarly, merely 0 percent of all foods in our system have a lower protein/calories percentage.

    Overall Score

    Low

    Alternatives: Philly Style Steak Deli Slices (Tofurky), Tide Me Over Drink Mix (South Beach Diet), Original Old Fashioned Pork Rinds (Clancy's)

  • How much sodium are in 1 serving?

    Having a insubstantial amt of sodium with a sodium/calorie ratio of 0%, it contains the same amount as fish oil, nectarines and prunes. For most people, 0 mg is 0% of your daily recommended limit of sodium. This food has a meager amt of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than almost 100 percent of other foods. Similarly, approximately 100 percent of all foods in our system have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Results - Orange Blast (At Large Nutrition), Fish Oil Omega 3, Frozen Fruit Cocktail or Mix

  • How much sugars are in 1 serving?

    Having a inordinate amount of sugar with 72 g per 600 calories, it has the same degree as fudge, milk and tomatoes. This specific food has a above average amt of sugar compared to foods in its food group. Here, almost 74 percent of other foods in this food group have a lower sugar ratio. Likewise, almost 84% of all foods among all food groups have a lower sugar/calories ratio. 7.5% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Goldfish Crackers (Souper Salad), Coffee Creamer (1 Each) (Wendy's), Elite Protein Powder - Rich Chocolate (Dymatize Nutrition)