How many calories are in Au Bon Pain Caffe Americano

10Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (0 kilojoules) are in 1 serving - it is equivalent to 0.4 cups of cauliflower (raw, grated), 0.05 cups of black eyed peas (cooked), and 0.27 cups of diced green bell peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2 grams is 0.67% of your daily recommended consumption for a healthy person. This food has the same amt of carbs as foods like sourdough bread, lattes and garlic with a carbs/calorie ratio of 80%, which is a stiff amount. This food has a considerable amt of carbs compared to foods in the same food group. In this case, almost 50 percent of other foods in this food group have a lower carbs ratio. In the same way, almost 22 percent of all foods in our database have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Unsweetened Tea (12 ounces) (Zaxby's), Friday Night Special, Sushi Bar Mild Green Tea (Stash)

  • How much cholesterol are in 1 serving?

    Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as hot chocolate, french fries and orange juice. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. This specific food has a minimum amt of cholesterol compared to foods in the same food group (most beverages). Here, roughly 100 percent of foods in this food group have a greater cholesterol percentage. Likewise, around 100% of all foods in our database have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Lager (Stella Artois), Czech Style Pilsner (Gordon Biersch), Sugar Free Jolt Ultra (Jolt)

  • How much fiber are in 1 serving?

    Around 100 percent of all foods in our database have a greater fiber/calories percentage. Likewise, this food has a minimum quantity of fiber compared to foods in the same food group (most beverages). In this case, only 0 percent of other foods in this food group have a lower fiber/calories ratio. For a healthy female, 0 grams is 0% of your daily recommended consumption. Having a inconsiderable amount of fiber with a fiber/calorie ratio of 0%, it contains the same amount as onion rings, breadsticks and cranberry juice.

    Overall Score

    Low

    Alternatives: 100 Percent Vegetable Juice from Concentrate (Campbell's), Chai Latte (Medifast), Skinny Vanilli Smoothie (Right Size)

  • How much protein are in 1 serving?

    0% of your recommended limit per day will be filled by 1 serving. Having a minimum amount of protein containing 0 g for every 300 calories, it has the same degree as butter, cherry pie and cranberries. This item has a trivial amount of protein compared to foods in the same food group (most beverages). In this case, at most 0% of other foods in this food group have a lower protein/calories ratio. In the same way, merely 0 percent of all foods among all food groups have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Decaffeinated Tea with Skim Milk (Dunkin' Donuts), Hunger Satisfaction (Crystal Light), Strawberry-Limoncello Martini (Olive Garden)

  • How much saturated fat are in 1 serving?

    Merely 0% of all foods among all food groups have a lower saturated fat/calories ratio. In the same way, compared to foods in the same food group (most beverages), this item has a inconsiderable amt of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat/calories ratio. Having a limited quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as jalapenos, sherbet and edamame.

    Overall Score

    Low

    Alternatives: Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can) (AriZona Beverage), Iced Tea (Medium) (Del Taco), Punched (Rockstar Inc)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 250%, this specific food has a stiff level of sodium (it has the same amount as foods like mackerel, casseroles and potato salad). Around 72% of all foods in our system have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group (most beverages), this item has a inordinate amt of sodium. Here, approximately 8 percent of foods in this food group have a greater sodium percentage. 25 mg is 1.04% of your daily recommended value for a healthy female.

    Overall Score

    High

    Alternatives: Tangerine White Tea (Wawa), Raspberry Iced Tea (Red Robin), Blue Thriller (16 oz) (MixStirs)

  • How much sugars are in 1 serving?

    This item has a unreasonable amt of sugar compared to foods in its food group. In this case, roughly 67% of other foods in this food group have a lower sugar/calories ratio. In the same way, this food has less sugar than around 7% of all foods in our database. 5% of your daily recommended intake will be fulfilled by 1 serving. Having a steep degree of sugar with a sugar/calorie ratio of 80%, it contains the same amount as litchis, oranges and jams.

    Overall Score

    Very High

    Alternatives: Imperial Grade Matcha (Teavana), Strawberry Smoothie (16 oz) (Burgerville), B and B Cocktail