How many carbs are in Starbucks Caffe Latte with Soy

170Calories

Per Serving

Number of Calories: Based on 16 fl oz serving

  • Calories: 170
  • Fat: 4.5g
  • Carbs: 23g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 170 calories (0 kilojoules), 1 serving has about the same quantity of calories as 17.0 oz low sodium carrots, 223.68 g of jerusalem artichokes (raw), and 6.8 plum tomatoes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a reasonable amt of carbs with a carbs/calorie ratio of 54.12%, it is around the same degree as dumplings, crepes and tacos. Nearly 47 percent of all foods in our system have a greater ratio of carbs to calories. In the same way, compared to foods in its food group, this specific food has a reasonable amt of carbs. In this case, nearly 82% of foods in this food group have a greater ratio of carbs to calories. 7.67% of your daily recommended limit of carbs will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Pike Place Roast (Tall) (Starbucks), Adult Party Punch, Strawberry-Orange-Banana Drink Mix (Crystal Light)

  • How much fiber are in 1 serving?

    For a healthy person, 1 grams is 4% of your recommended limit per day. With a fiber/calorie ratio of 0.59%, this food has a respectable level of fiber (it has the same quantity as foods like cashews, hemp milk and ricotta cheese). This food has a great degree of fiber compared to foods in the same food group (most beverages). In this case, around 79% of other foods in this food group have a lower ratio of fiber to calories. In the same way, roughly 54 percent of all foods among all food groups have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Vegetable Juice (Kroger), Slend-A-Berry Smoothie (Right Size), Peach Iced Tea (Medifast)

  • How much protein are in 1 serving?

    This specific food has a vast amt of protein compared to foods in its food group. Here, approximately 88% of other foods in this food group have a lower protein percentage. Likewise, approximately 29 percent of all foods in our entire system have a greater protein percentage. With 31.76 g for every 600 calories, this item has a magnificent level of protein (it has the same degree as foods like mixed nuts, potato skins and cream cheese). 18% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Earl Grey Tea with Skim Milk (Dunkin' Donuts), Slend-A-Berry Smoothie (Right Size), Coffee, Home-Brewed

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a reasonable amt of saturated fat. In this case, within its own food group, this item has less saturated fat than approximately 42 percent of other foods. Likewise, almost 33% of all foods among all food groups have a lower saturated fat/calories ratio. Having an average amount of saturated fat with a saturated fat/calorie ratio of 2.65%, it contains the same amt as chestnuts, fruit punch and shrimp.

    Overall Score

    Moderate

    Alternatives: Nonfat Vanilla Latte (Venti) (Starbucks), Pudding/Shake - Chocolate Cream (WonderSlim), Light Draft Beer (20 oz) (Olive Garden)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a immoderate amt of sodium. In this case, within its own food group, this food has less sodium than almost 30 percent of other foods. In the same way, around 70 percent of all foods in our entire database have a greater sodium/calories percentage. This item has the same degree of sodium as foods like pot pies, macaroni and cereal bars with a sodium/calorie ratio of 73.53%, which is a fair amount. 125 milligrams is 5.21% of your recommended limit per day for most men and women.

    Overall Score

    Moderate

    Alternatives: Yerba Mate Organic Tea (Guayaki), Citrus Stinger Smoothie (Robeks Juice), Cinch Pomegranate Enery Tea Mix (Shaklee)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a safe quantity of sugar. In this case, nearly 77% of foods in this food group have a greater ratio of sugar to calories. However, this specific food has less sugar than almost 22 percent of all foods in our database. Having a moderate-high amt of sugar at 60 grams per 600 calories, it contains the same amt as carrot cake, muffins and cobbler. 17 g is 42.5% of your DRV (Daily Recommended Value) of sugar for most men and women.

    Overall Score

    High

    Alternatives: Enviga Sparkling Green Tea - Berry (Coca-Cola), BK Joe Decaf Coffee (Small) (Burger King), Diet Black Cherry (Stewart's)