How many calories are in Starbucks Caffe Misto with Soy

120Calories

Per Serving

Number of Calories: Based on 20 fl oz serving

  • Calories: 120
  • Fat: 3.5g
  • Carbs: 16g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 120 calories (0 kilojoules), 1 serving has the same quantity of calories as 400.0 g of collard greens (raw), 1.1 oz steamed white corn, and 30.0 medium mushrooms (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a reasonable amount of carbs with a carbs/calorie ratio of 53.33%, it contains the same quantity as mushrooms, gyros and coconut milk. Almost 51 percent of all foods in our database have a lower carbs percentage. Likewise, this food has a reasonable amount of carbs compared to foods in its food group. In this case, about 83% of foods in this food group have a greater carbs percentage. For most men and women, 16 g is 5.33% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Sugar Free Energy Drink Mix - Lemon Lime (Power Edge), Slam (Advocare), Pomegranate Lemonade Nourishing Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as honeydew melons, sauerkraut and pine nuts. This specific food has less cholesterol than approximately 100 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this food has a limited amount of cholesterol. In this case, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. For a healthy individual, 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol.

    Overall Score

    Low

    Alternatives: Earl Grey Tea with Sugar (Dunkin' Donuts), Red Cream Soda (Hy-Top), Strawberry Soda (Jarritos)

  • How much fiber are in 1 serving?

    Around 100 percent of all foods among all food groups have a greater fiber/calories percentage. Likewise, this food has a inconsiderable degree of fiber compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower fiber/calories percentage. 0 g is 0% of your daily recommended value for most individuals. Having a minute amt of fiber at 0 g for every 300 calories, it has the same amount as scones, lobster and halibut.

    Overall Score

    Low

    Alternatives: Chai Latte (Medifast), Vanilla Nut Herbal Coffee (Teeccino), Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte)

  • How much protein are in 1 serving?

    Almost 33% of all foods in our entire database have a greater protein/calories ratio. Likewise, compared to foods in its food group, this specific food has a tremendous quantity of protein. In this case, roughly 85% of other foods in this food group have a lower protein percentage. 12% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. At 20 grams for every 400 calories, this specific food has a great level of protein (it has the same quantity as foods like raisin bread, whole wheat biscuits and mousse).

    Overall Score

    High

    Alternatives: Nonfat Cappuccino (Short) (Starbucks), Skinny Vanilla Latte (Venti) (Starbucks), Skinny Vanilla Latte (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    With 0 grams per 600 calories, this food has a limited level of saturated fat (it has the same quantity as foods like brussels sprouts, shallots and potatoes). About 100% of all foods in our database have a greater saturated fat ratio. Similarly, this specific food has a meager quantity of saturated fat compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: French 75, Sugar Free No Fear Energy Drink (SoBe), Coffee (Dunkin' Donuts)

  • How much sodium are in 1 serving?

    This specific food has a above average amount of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than approximately 26 percent of other foods. On the other hand, nearly 33 percent of all foods among all food groups have a lower sodium/calories ratio. With a sodium/calorie ratio of 83.33%, this food has a reasonable level of sodium (it has the same amt as foods like carrot cake, french toast and sweet potato). 4.17% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: On The Go Sugar Free Iced Tea Mix (Crystal Light), Black Cherry Soda (Super Chill), Hummingbird Smoothie (Robeks Juice)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable amt of sugar. In this case, around 26 percent of other foods in this food group have a lower sugar/calories percentage. However, around 19 percent of all foods in our database have a greater sugar percentage. Having a high degree of sugar at 10.83 g for every 100 calories, it contains the same amount as water, watermelons and cranberry juice. 13 grams is 32.5% of your daily recommended consumption for most people.

    Overall Score

    Very High

    Alternatives: White Tea with Natural Blueberry Flavor (Crystal Light), Vanilla Milkshake (12 oz) (Burgerville), Rice (Sake) Beverage