How many carbs are in Starbucks Caffe Vanilla Frappuccino Light

280Calories

Per Serving

Number of Calories: Based on 24 fl oz serving

  • Calories: 280
  • Fat: 1g
  • Carbs: 59g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    280 calories (280 kcal) are in 24 fl oz - it is equivalent to 0.63 servings of mousakas, 225.81 g of yellow and white corn, and 1.04 cups of chickpeas (cooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For most people, 59 g is 19.67% of your daily limit. Compared to foods in the same food group (most beverages), this specific food has a moderate amt of carbs. Here, almost 59% of other foods in this food group have a lower carbs ratio. Likewise, about 14% of all foods we analyzed have a greater carbs/calories percentage. Having a excessive amt of carbs with a carbs/calorie ratio of 84.29%, it contains the same quantity as sorbet, ice pop and sodas.

    Overall Score

    Very High

    Alternatives: Iced Brewed Coffee (Grande) (Starbucks), Hydration On The Go Berry Splash Drink Mix (Crystal Light), Sugar Free Cranberry Drink Mix (Ocean Spray)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a minute amt of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater cholesterol percentage. Similarly, just 0 percent of all foods in our entire database have a lower cholesterol ratio. This specific food has the same amt of cholesterol as foods like juice, corn chips and cereal bars with a cholesterol/calorie ratio of 0%, which is a insubstantial amount. 0 milligrams is 0% of your daily recommended consumption for most individuals.

    Overall Score

    Low

    Alternatives: Strawberry Banana Vivanno Smoothie (Grande) (Starbucks), Stoj Shot, White Chocolate Mocha Frappuccino Light (Tall) (Starbucks)

  • How much fiber are in 1 serving?

    At 8.57 grams per 600 calories, this food has a great level of fiber (it has the same quantity as foods like enchiladas, fajitas and lasagna). Compared to foods in its food group, this specific food has a very high degree of fiber. Here, within its own food group, this specific food has less fiber than approximately 11 percent of other foods. In the same way, this item has less fiber than nearly 28 percent of all foods in our entire database. 16% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte), Low Sodium Vegetable Juice (Best Choice), Skinny Vanilli Smoothie (Right Size)

  • How much protein are in 1 serving?

    This specific food has a magnificent degree of protein compared to foods in the same food group (most beverages). In this case, within its own food group, this specific food has less protein than almost 28 percent of other foods. Similarly, approximately 57% of all foods we analyzed have a greater ratio of protein to calories. 8 g is 16% of your daily recommended intake of protein for most people. Having a fair degree of protein containing 8.57 g for every 300 calories, it contains the same degree as grapefruit juice, white rice and nougat.

    Overall Score

    Moderate

    Alternatives: DDSmart Coffee with Skim Milk (Dunkin' Donuts), Chai Tea Latte (Tassimo), BK Joe Regular Coffee (Small) (Burger King)

  • How much saturated fat are in 1 serving?

    About 100% of all foods in our entire system have a greater saturated fat/calories ratio. Likewise, compared to foods in the same food group, this specific food has a small degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than nearly 100 percent of other foods. This item has the same quantity of saturated fat as foods like miso soup, smoothies and gum at 0 grams for every 200 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Nonfat Cinnamon Dolce Creme (Tall) (Starbucks), Iced Latte with Skim Milk and Sugar (Dunkin' Donuts), Orangina (Simply Orange)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 121.43%, this food has a considerable level of sodium (it has the same degree as foods like chicken drumsticks, ground chicken and tempura). This food has a high amount of sodium compared to foods in its food group. Here, roughly 17 percent of foods in this food group have a greater sodium percentage. Yet, this specific food has less sodium than around 58% of all foods in our entire database. 14.17% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Pure Leaf Iced Tea Black Tea with Raspberry (Lipton), Cocoa Powder (Starbucks), Berry Topper (Twelve) (Jamba Juice)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 64.29%, this item has a extreme level of sugar (it has the same degree as foods like litchis, fruit salad and chutney). For a healthy individual, 45 grams is 112.5% of your daily recommended intake. Compared to foods in the same food group, this food has a average amt of sugar. Here, almost 45% of foods in this food group have a greater sugar/calories ratio. Similarly, roughly 90% of all foods in our entire system have a lower sugar percentage.

    Overall Score

    Very High

    Alternatives: Chocolate Monkey Smoothie (12 oz) (Burgerville), Cafe Blends Coffee (Medium) (Chick-fil-A), Fresh Strawberry Milkshake (16 oz) (Burgerville)