How many calories are in Wing Zone Cajun Sauce

10Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 10 calories (0 kilojoules), 1 serving has around the same amt of calories as 0.04 oz flaxseed oil, 0.07 oz chocolate flavor hazelnut spread, and 3.76 g of jelly.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a minimum amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as barbecue sauce, sprouted breads and drink mixes. Compared to foods in its food group, this specific food has a minute degree of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, this specific food has less cholesterol than nearly 100 percent of all foods we analyzed. 0% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Red, White, and Blueberry Fruit Salad, Jet Ski Jolt, Tomato Paste with Italian Herbs (Contadina)

  • How much fiber are in 1 serving?

    For a healthy person, 0 grams is 0% of your daily recommended limit of fiber. This item has a poor amt of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than approximately 100% of other foods. Likewise, nearly 100 percent of all foods in our entire system have a greater fiber ratio. Having a tiny amount of fiber containing 0 g for every 400 calories, it is around the same quantity as pecan pie, turkey bacon and grape juice.

    Overall Score

    Low

    Alternatives: Applesauce (No Sugar Added) (Mott's), Tomato Sauce (No Salt Added) (Kroger), Tomato Sauce (Muir Glen)

  • How much protein are in 1 serving?

    Having a tiny amt of protein with a protein/calorie ratio of 0%, it contains the same amt as salad dressing, vodka and frostings. For a healthy female, 0 grams is 0% of your DRV (Daily Recommended Value) of protein. Merely 0 percent of all foods in our database have a lower ratio of protein to calories. Similarly, this food has a limited quantity of protein compared to foods in the same food group. In this case, nearly 100 percent of foods in this food group have a greater protein/calories percentage.

    Overall Score

    Low

    Alternatives: Cheez Whiz Cheese Dip Light (Kraft), Imitation Bacon Bits (McCormick), Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a insubstantial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as eel, chutney and grits. This specific food has a small quantity of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, around 100% of foods in this food group have a greater saturated fat ratio. Similarly, only 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Roasted Garlic Onion Jam (Stonewall Kitchen), Organic Shoyu (San-J), Roasted Garlic & Herb Pasta Sauce (Prego)

  • How much sugars are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) for most men and women. Compared to foods in the same food group (sauces, spices and spreads), this food has a limited amt of sugar. Here, within its own food group, this food has less sugar than about 100% of other foods. Similarly, approximately 100% of all foods in our entire database have a greater sugar ratio. Having a meager degree of sugar with a sugar/calorie ratio of 0%, it has the same degree as pepperoni, snapper and taco shells.

    Overall Score

    Low

    Alternatives: Shake 'n Bake Italian (Kraft), Italian With Garlic & Asiago Cheese Dressing (Ken's Steak House), Grilled Beef Tenderloin with Herb-Garlic-Pepper Coating

  • How many carbs are in 1 serving?

    With 40 grams per 200 calories, this food has a immoderate level of carbs (it has the same amount as foods like vegetables, garlic and naan). For a healthy female, 2 g is 0.67% of your daily recommended consumption. This food has a stiff amt of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than almost 37% of other foods. In the same way, about 78% of all foods we analyzed have a lower carbs/calories percentage.

    Overall Score

    High

    Alternatives: Sheanut Vegetable Oil, Lite Greek Salad Dressing & Marinade (Gazebo Room), Olive Lemon Vinaigrette (Gordon Biersch)

  • How much sodium are in 1 serving?

    For most people, 870 mg is 36.25% of your daily limit. Compared to foods in its food group, this food has a enormous amount of sodium. In this case, roughly 95% of other foods in this food group have a lower ratio of sodium to calories. Similarly, about 5 percent of all foods we analyzed have a greater ratio of sodium to calories. This item has the same amt of sodium as foods like jalapenos, chicken soup and vegetable juice with a sodium/calorie ratio of 8700%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: South Carolina Sweet Tea, Caramel Syrup (Torani), Natural Applesauce (Seneca)