How many carbs are in Popeyes Chicken & Biscuits Cajun Wing Segments

595Calories

Per Serving

Number of Calories: Based on 6 pieces serving

  • Calories: 595
  • Fat: 43g
  • Carbs: 19g
  • Protein: 34g

Nutritional Value and Information

  • How many calories are in 1 serving?

    595 calories are in 6 pieces - it is equivalent to 19.19 cups chopped broccoli (raw), 2125.0 g of kale (cooked), and 27.05 oz green peas.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This specific food has a average degree of carbs compared to foods in its food group. Here, about 53 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, this food has less carbs than almost 86 percent of all foods in our database. 19 grams is 6.33% of your daily recommended limit for a healthy individual. Having a ordinary amt of carbs with a carbs/calorie ratio of 12.77%, it contains the same degree as mussels, hot dogs and cream cheese.

    Overall Score

    Modest

    Alternatives: Beef Stick Bites (Kroger), 1/4 White Rotisserie Chicken (Boston Market), Oven Roasted Choice Beef Top Round (Boar's Head)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 43.7%, this food has a high level of cholesterol (it has the same amount as foods like salami, turkey bacon and lobster). 260 mg is 86.67% of your daily recommended limit of cholesterol for most people. Roughly 95 percent of all foods in our entire database have a lower cholesterol/calories ratio. In the same way, this item has a unreasonable amount of cholesterol compared to foods in its food group. Here, nearly 20 percent of foods in this food group have a greater cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Winter Red Sauce over Spaghetti Squash, Combo (Large Bowl) (Tokyo Joe's), South Indian Chickpea Salad

  • How much fiber are in 1 serving?

    Nearly 100 percent of all foods in our system have a greater fiber ratio. Similarly, compared to foods in its food group, this food has a minimum degree of fiber. In this case, around 100 percent of foods in this food group have a greater ratio of fiber to calories. 0 grams is 0% of your recommended limit per day of fiber for a healthy individual. Having a poor degree of fiber containing 0 grams per 400 calories, it contains the same amount as miso soup, ground pork and frozen drinks.

    Overall Score

    Low

    Alternatives: Chicken Style Pieces (Quorn), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Corn Dog (Morningstar Farms)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this food has a below average amount of protein. Here, almost 76 percent of foods in this food group have a greater ratio of protein to calories. On the other hand, roughly 26% of all foods in our entire database have a greater ratio of protein to calories. 68% of your daily limit will be met by 1 serving. This specific food has the same amt of protein as foods like peppers, potato skins and baked potatoes with a protein/calorie ratio of 22.86%, which is a great amount.

    Overall Score

    High

    Alternatives: Reduced Fat Hard Salami (Eckrich), Turkey Pastrami (Jennie-O), Thai Cashew Chicken (Panda Express)

  • How much saturated fat are in 1 serving?

    Having a steep degree of saturated fat with a saturated fat/calorie ratio of 22.69%, it contains the same quantity as mexican cheese, pies and ground beef. Compared to foods in its food group, this item has a enormous amount of saturated fat. Here, about 19% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than about 14 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Complete Meals Fajita Steak (Healthy Choice), Chicken Strips (KFC), Meal Starters Sausage Style Recipe Crumbles (Morningstar Farms)

  • How much sodium are in 1 serving?

    53.08% of your daily recommended limit will be filled by this specific serving size. Compared to foods in the same food group, this food has a moderate degree of sodium. Here, approximately 68 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, almost 36 percent of all foods in our database have a greater sodium ratio. This specific food has the same degree of sodium as foods like bread crumbs, pate and fish with a sodium/calorie ratio of 214.12%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Roasted Chicken (Half) (Romanian Orthodox), Jack Daniel's Grilled Chicken (TGI Friday's), Orange Chicken (Leeann Chin)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (meat), this food has a minimum amt of sugar. In this case, merely 0 percent of other foods in this food group have a lower sugar percentage. Similarly, only 0% of all foods in our system have a lower sugar ratio. 0% of your recommended limit per day will be filled by 1 serving. Having a low quantity of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as bacon, fried eggs and taco shells.

    Overall Score

    Low

    Alternatives: Fried Chicken Drumstick No Coating, Spicy Tenders (Popeyes Chicken & Biscuits), Lean Turkey Burger Patties (Jennie-O)