How many carbs are in Caliente Christmas Salsa (Recipe)

4Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 4
  • Fat: 0.1g
  • Carbs: 0.9g
  • Protein: 0.2g

This recipe serves 64 people.

Ingredient Serving Size Servings
Tomatillos 1 medium 6.0
Onions - Cooked 1 cup 0.5
Cloves (Ground) 100 g 0.04

Nutritional Value and Information

  • How many calories are in 1 serving?

    4 calories (4 kcal) are in 1 serving - it is equivalent to 0.13 tbsp raspberry preserves reduced sugar, 0.0032 cups of caesar salad dressing, and 0.02 servings of blue cheese dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a stiff amt of carbs. Here, about 23 percent of foods in this food group have a greater carbs ratio. Likewise, about 11 percent of all foods among all food groups have a greater carbs ratio. 0.3% of your DRV (Daily Recommended Value) will be met by a serving of this recipe. With a carbs/calorie ratio of 90%, this recipe has a enormous level of carbs (it has the same quantity as foods like oranges, prunes and orange juice).

    Overall Score

    Very High

    Alternatives: Soybean Oil, Toasted Sesame Oil (Roland), Soy Ginger Dressing & Marinade (Drew's All Natural)

  • How much cholesterol are in 1 serving?

    This recipe has the same amount of cholesterol as foods like candies, carrots and ketchup with 0 mg per 100 calories, which is a insubstantial amount. Compared to foods in the same food group, this recipe has a meager degree of cholesterol. Here, around 100 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, this recipe has less cholesterol than approximately 100 percent of all foods in our entire database. 0 mg is 0% of your recommended limit per day for a healthy person.

    Overall Score

    Low

    Alternatives: Poor Mans Cake III, Sweet and Sour Asparagus, Three-Bean Soup

  • How much fiber are in 1 serving?

    This recipe has a high amount of fiber compared to foods in the same food group. In this case, nearly 95% of other foods in this food group have a lower fiber/calories ratio. In the same way, nearly 5 percent of all foods in our entire database have a greater ratio of fiber to calories. With a fiber/calorie ratio of 7.5%, this recipe has a high level of fiber (it has the same quantity as foods like lentils, blueberries and tabouli). 1.2% of your daily recommended limit will be met by 1 serving of this recipe.

    Overall Score

    Very High

    Alternatives: Applesauce (No Sugar Added) (Great Value), Corn & Black Bean Medium Salsa (Salpica), Original Hummus (Athenos)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a whopping amt of protein. In this case, about 95 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, this recipe has less protein than nearly 33% of all foods in our database. 0.4% of your daily recommended value of protein will be met by 1 serving of this recipe. Having a magnificent quantity of protein with a protein/calorie ratio of 20%, it contains the same amt as cocoa, empanadas and biscuits.

    Overall Score

    High

    Alternatives: Fat Free Herb & Spice Dip (Scotsburn), White Turkey and Gravy (Jennie-O), Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this recipe has a miniscule level of saturated fat (it has the same amt as foods like raspberries, capers and mixed vegetables). This recipe has less saturated fat than roughly 100% of all foods in our database. Similarly, this recipe has a low amount of saturated fat compared to foods in the same food group. Here, only 0% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Ginger Citrus Sauce (Genghis Grill), Light Ranch Reduced Fat Dressing (Kraft), Mango Apricot Glaze

  • How much sodium are in 1 serving?

    This recipe has a moderate degree of sodium compared to foods in the same food group. Here, about 64 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, nearly 46% of all foods in our entire system have a greater sodium percentage. 0.29% of your daily recommended consumption will be fulfilled by a serving of this recipe. Having a moderate quantity of sodium with a sodium/calorie ratio of 175%, it is around the same degree as crispbread, coleslaw and whole grains.

    Overall Score

    Moderate

    Alternatives: Grape Jelly (White Castle), Just Fruit Blackberry (Kroger), Chili Pepper Sauce (Trader Joe's)

  • How much sugars are in 1 serving?

    1.25% of your daily limit of sugar will be achieved by 1 serving of this recipe. This recipe has a stiff quantity of sugar compared to foods in the same food group. In this case, within its own food group, this recipe has less sugar than around 28 percent of other foods. Likewise, this recipe has less sugar than almost 16% of all foods we analyzed. This recipe has the same amt of sugar as foods like water, chocolate milk and raspberries with a sugar/calorie ratio of 50%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Sauteed Cherry Tomatoes with Garlic and Basil, Seasoned Fish-Fri with Real Lemon Added (Zatarain's), Latin Lemonaise (The Ojai Cook)