How many calories are in No Name California Blend Frozen Mixed Vegetables

12.5Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 12.5
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 12 calories, 1 serving has approximately the same amount of calories as 0.09 cups of green peas (cooked), 0.23 cups grated cauliflower (cooked), and 0.6 head butterhead lettuce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a enormous quantity of carbs. In this case, about 96 percent of other foods in this food group have a lower carbs/calories percentage. Similarly, approximately 95 percent of all foods in our system have a lower carbs/calories percentage. For most individuals, 5 g is 1.67% of your daily recommended value. Having a enormous degree of carbs with a carbs/calorie ratio of 160%, it contains the same degree as nectar, fruit salad and mangos.

    Overall Score

    Very High

    Alternatives: Extra Hot Horseradish (Inglehoffer), Spanish Manzanilla Olives (Stop & Shop), Dill Pickles (Sliced) (Culver's)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended consumption for most men and women. Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as dates, pretzels and pasta salad. Compared to foods in the same food group (vegetables), this food has a miniscule degree of cholesterol. Here, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, just 0% of all foods in our database have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Garlic - chopped, Premium French Style Sliced Green Beans (Butter Kernel), Artichoke Hearts (Pastene)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 24%, this specific food has a vast level of fiber (it has the same amount as foods like celery, cherry tomatoes and cauliflower). Compared to foods in its food group, this item has a very high amount of fiber. Here, about 95% of other foods in this food group have a lower ratio of fiber to calories. Likewise, roughly 5 percent of all foods in our entire system have a greater ratio of fiber to calories. 12% of your DRV (Daily Recommended Value) of fiber will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Pepperoncini (Roland), Green Beans (KFC), Sweet Peas No Salt Added (Kroger)

  • How much protein are in 1 serving?

    2% of your DRV (Daily Recommended Value) will be met by this specific serving size. With 32 g for every 400 calories, this item has a tremendous level of protein (it has the same amt as foods like soy milk, cheese pizza and melt sandwiches). Compared to foods in the same food group, this specific food has a high degree of protein. In this case, nearly 12 percent of foods in this food group have a greater protein/calories ratio. Similarly, approximately 86% of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Les Salades Du Midi Baby Spinach (Trader Joe's), Cauliflower Florettes (Green Giant), Broccoli & Cauliflower (Eat Smart)

  • How much saturated fat are in 1 serving?

    Only 0% of all foods in our entire system have a lower ratio of saturated fat to calories. Similarly, compared to foods in its food group, this specific food has a miniscule amt of saturated fat. Here, just 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Having a miniscule degree of saturated fat with 0 g per 300 calories, it contains the same amount as hummus, pasta salad and fruit cocktail.

    Overall Score

    Low

    Alternatives: Deluxe Baby Broccoli Florets (Pictsweet), Horseradish Sauce (Heinz), Romaine Blend (Fresh Selections)

  • How much sodium are in 1 serving?

    This item has a miniscule amt of sodium compared to foods in the same food group (vegetables). In this case, at most 0 percent of other foods in this food group have a lower sodium/calories ratio. Similarly, roughly 100 percent of all foods in our entire system have a greater ratio of sodium to calories. 0% of your recommended limit per day will be achieved by this specific serving size. With a sodium/calorie ratio of 0%, this item has a meager level of sodium (it has the same quantity as foods like brazil nuts, bananas and pine nuts).

    Overall Score

    Low

    Alternatives: Organic Pea Shoots (Trader Joe's), Tomato (Kingburger) (Fatburger), Mixed Baby Squash (Wegmans)

  • How much sugars are in 1 serving?

    Having a very high amount of sugar with a sugar/calorie ratio of 64%, it has the same amount as chocolate milk, blueberries and dried fruit. Compared to foods in the same food group, this item has a enormous degree of sugar. Here, within its own food group, this item has less sugar than approximately 6 percent of other foods. In the same way, roughly 10 percent of all foods we analyzed have a greater sugar/calories ratio. For most individuals, 2 g is 5% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Ripe Olives Sliced (Wegmans), Sliced Black Olives (Food Club), Organic Baby Spinach (Nature's Promise)