How many calories are in Macayo's California Burro with Chicken

560Calories

Per Serving

Number of Calories: Based on 1 burro serving

  • Calories: 560
  • Fat: 31g
  • Carbs: 50g
  • Protein: 23g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 560 calories (560 kcal), 1 serving has around the same amount of calories as 140.0 medium mushrooms (raw), 2000.0 g of hawaiian style pickled radishes, and 140.0 medium jalapeno peppers (seeded and finely chopped).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like greek yogurt, macaroni and cheese and tamales with a carbs/calorie ratio of 35.71%, which is a considerable amount. Compared to foods in its food group, this specific food has a moderate quantity of carbs. In this case, nearly 63 percent of foods in this food group have a greater carbs/calories ratio. Similarly, roughly 30 percent of all foods in our entire database have a lower ratio of carbs to calories. 50 g is 16.67% of your recommended limit per day for most people.

    Overall Score

    Moderate

    Alternatives: Turkey Burgers Original (Jennie-O), Bison Burger (Ted's Montana Grill), The Great Organic Hot Dog (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a average amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than around 40% of other foods. Similarly, approximately 29 percent of all foods we analyzed have a greater cholesterol ratio. This item has the same quantity of cholesterol as foods like burritos, ravioli and bisque with a cholesterol/calorie ratio of 11.61%, which is a moderate-high amount. 21.67% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda), French Fries (Regular) (Steak n Shake), French Fries (Value Size) (Sonic)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like wine, trout and caesar dressing with a fiber/calorie ratio of 0.89%, which is a good amount. Compared to foods in its food group, this item has a superb degree of fiber. Here, within its own food group, this item has less fiber than nearly 38 percent of other foods. In the same way, nearly 41% of all foods in our system have a greater fiber percentage. 5 g is 20% of your daily recommended consumption of fiber for most people.

    Overall Score

    Moderate

    Alternatives: Bean & Cheese Tamales (Central Market), Grilled Vegetable Meatless Burgers (Boca), Tomato Basil Margherita-Style Pizza (Schwan's)

  • How much protein are in 1 serving?

    46% of your daily recommended limit of protein will be achieved by 1 serving. This food has a ample quantity of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than roughly 65% of other foods. Likewise, nearly 59 percent of all foods in our database have a lower protein/calories ratio. Containing 16.43 g per 400 calories, this food has an average level of protein (it has the same amount as foods like cheesecake, cornbread and mashed potatoes).

    Overall Score

    Moderate

    Alternatives: Original Recipe Veggiburger (Franklin Farms), Brisket and Egg Taco (Taco Cabana), Uncured Buffalo Franks (Maverick Ranch)

  • How much saturated fat are in 1 serving?

    Roughly 80% of all foods in our entire database have a lower saturated fat ratio. Likewise, this food has a stiff degree of saturated fat compared to foods in the same food group. Here, approximately 28 percent of foods in this food group have a greater ratio of saturated fat to calories. This specific food has the same degree of saturated fat as foods like olive oil, pork and guacamole with a saturated fat/calorie ratio of 19.29%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Crescendo Rising Crust Roasted Chicken Deluxe Pizza (McCain), Tater Tots (Large) (Sonic), Original Recipe Veggiburger (Franklin Farms)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a moderate-high degree of sodium. Here, roughly 72% of other foods in this food group have a lower ratio of sodium to calories. Likewise, approximately 26% of all foods among all food groups have a greater ratio of sodium to calories. Having an above average amt of sodium containing 266.07 milligrams per 100 calories, it has the same amt as potato salad, cheese pizza and gnocchi. 1490 milligrams is 62.08% of your daily limit for most people.

    Overall Score

    High

    Alternatives: Margherita Pizza (Carrabba's Italian Grill), Healthy Bean Burrito (Taco Fresco), Baja Beef Burro (Macayo's)

  • How much sugars are in 1 serving?

    Roughly 35 percent of all foods in our entire system have a lower ratio of sugar to calories. Similarly, this food has a considerable amount of sugar compared to foods in the same food group. Here, around 59 percent of other foods in this food group have a lower ratio of sugar to calories. 15% of your daily recommended consumption will be fulfilled by 1 serving. Having a moderate amt of sugar with a sugar/calorie ratio of 4.29%, it has the same amount as pot pies, veal and challah.

    Overall Score

    Moderate

    Alternatives: Colossal Cheeseburger (Burgerville), Pepper Bacon Cheeseburger (Burgerville), Natural Cut Fries (Kids) (Carl's Jr.)