How many calories are in Dream Dinners California Chicken

450Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 450
  • Fat: 10g
  • Carbs: 54g
  • Protein: 34g

Nutritional Value and Information

  • How many calories are in 1 serving?

    450 calories are in 1 serving - it has the same quantity of calories as 304.05 g of fried batter dipped eggplant, 64.29 tbsp onions (cooked), and 10.0 cups of sweet red peppers (raw, diced).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a very high amt of carbs. In this case, nearly 9 percent of foods in this food group have a greater ratio of carbs to calories. However, this food has less carbs than around 54 percent of all foods we analyzed. 54 g is 18% of your daily recommended value of carbs for a healthy female. Containing 36 g for every 300 calories, this food has a considerable level of carbs (it has the same amt as foods like ice creams, curries and taquitos).

    Overall Score

    Moderate

    Alternatives: Original Summer Sausage (Deerfield Farms), Grilled Chicken Breast (Muscle Maker Grill), Sliced Chicken (Tesco)

  • How much cholesterol are in 1 serving?

    This item has a modest amt of cholesterol compared to foods in the same food group. Here, around 80% of foods in this food group have a greater cholesterol ratio. On the other hand, roughly 26 percent of all foods in our system have a greater cholesterol ratio. Having a stiff quantity of cholesterol with a cholesterol/calorie ratio of 13.78%, it contains the same amount as pasta, burritos and grits. 62 mg is 20.67% of your daily limit of cholesterol for a healthy female.

    Overall Score

    High

    Alternatives: Chicken Parmesan (Houlihan's), XXL Southern Fried Boneless Chicken with Mashed Potatoes & Chicken Gravy (Hungry-Man), White Chicken (Large Bowl) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    3 g is 12% of your daily limit for a healthy male. Approximately 49% of all foods in our entire system have a lower fiber percentage. In the same way, compared to foods in its food group, this specific food has a above average quantity of fiber. In this case, about 77 percent of other foods in this food group have a lower ratio of fiber to calories. Having a fair degree of fiber with 3.33 g for every 500 calories, it has the same amt as fish, lobster and fish oil.

    Overall Score

    Moderate

    Alternatives: Complete Meals Chicken Parmigiana (Healthy Choice), Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Roasted Chicken with Grilled Vegetables (Primo)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 30.22%, this food has a high level of protein (it has the same quantity as foods like pinto beans, peanuts and burritos). This item has less protein than roughly 15 percent of all foods we analyzed. On the other hand, this specific food has a average degree of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than about 56% of other foods. 34 g is 68% of your recommended limit per day of protein for a healthy male.

    Overall Score

    Very High

    Alternatives: Hardwood Smoked Bacon (Lykes), Original Beef Jerky (Smart Menu), Any'tizers Tequila Lime Flavored Wings (Tyson Foods)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than roughly 68 percent of all foods in our database. In the same way, this item has a modest quantity of saturated fat compared to foods in its food group. Here, only 14% of other foods in this food group have a lower ratio of saturated fat to calories. Having a reasonable amount of saturated fat with a saturated fat/calorie ratio of 2%, it has the same amt as yogurt, broth and papayas.

    Overall Score

    Moderate

    Alternatives: Hardwood Smoked Traditional Dinner Ham Steak (Hatfield), Southern Style Chicken Breast Tenderloins (Tyson Foods), Extra Lean Ham (Kirkland Signature)

  • How much sodium are in 1 serving?

    This specific food has a typical amt of sodium compared to foods in the same food group. Here, approximately 87% of foods in this food group have a greater ratio of sodium to calories. In the same way, this food has less sodium than approximately 63% of all foods we analyzed. Having a fair amount of sodium with 588 milligrams for every 600 calories, it is around the same quantity as cocktails, eggs and edamame. 18.38% of your daily recommended value of sodium will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Plain Grilled Top Sirloin (Ruby Tuesday), Chengdu Spiced Lamb (P.F. Chang's), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like quiche, roast turkey and most soups with a sugar/calorie ratio of 6.22%, which is an average amount. 17.5% of your daily recommended limit will be met by this food/serving size. This specific food has a moderate-high amt of sugar compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less sugar than almost 28% of other foods. Likewise, this specific food has less sugar than approximately 57% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Boneless Skinless Chicken Breast Tenderloins (Food Lion), Extra Lean Ground Beef (96/4) (Trader Joe's), Chopped Ham