How many carbs are in Chili's California Club Sandwich

1480Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 1480
  • Fat: 75g
  • Carbs: 146g
  • Protein: 46g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1480 calories are in 1 sandwich - it is the same (calorie-wise) to 164.44 stalk large celery (raw), 21.14 cups of eggplant (cooked), and 296.0 oz baby leaf spring mix.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    48.67% of your daily recommended limit will be filled by this specific serving size. This food has a fair quantity of carbs compared to foods in its food group. Here, about 34 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, nearly 34 percent of all foods among all food groups have a lower ratio of carbs to calories. Having a fair quantity of carbs containing 9.86 g per 100 calories, it has the same degree as croutons, french fries and tacos.

    Overall Score

    Moderate

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Chicken Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your recommended limit per day for most men and women. This food has the same amt of cholesterol as foods like radishes, lemonade and drink mixes with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in the same food group, this food has a meager degree of cholesterol. Here, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, at most 0% of all foods among all food groups have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Frutasia Apricot Bar (Masterfoods), thinkOrganic Bars - Apricot Coconut (Think), Whole Nutrition Bar for Women - Nutz Over Chocolate (Luna)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a fine degree of fiber. In this case, within its own food group, this item has less fiber than roughly 38% of other foods. In the same way, around 64% of all foods in our system have a lower fiber/calories ratio. With a fiber/calorie ratio of 1.01%, this specific food has a outstanding level of fiber (it has the same amt as foods like egg rolls, bagels and ice pop). 60% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Mini Luna Bar - Chocolate Brownie (Clif Bar), 100 Calorie Vanilla Caramel Crisp (Balance Bar), Meal Bar - Lemon Twist (Nutrilite)

  • How much protein are in 1 serving?

    Having a considerable amt of protein with a protein/calorie ratio of 12.43%, it has the same quantity as parsnips, chocolate cake and sauces. Compared to foods in its food group, this specific food has a okay amt of protein. Here, roughly 23% of other foods in this food group have a lower protein ratio. In the same way, almost 46% of all foods in our database have a lower ratio of protein to calories. 46 grams is 92% of your daily recommended value for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Coconut Almond Bar (Lindora), Nutrition Bar - Peanut Butter Crunch (USANA Health Sciences), IsaLean Bar Peanut Crunch (Isagenix)

  • How much saturated fat are in 1 serving?

    Having a unreasonable degree of saturated fat with a saturated fat/calorie ratio of 12.16%, it is around the same amt as enchiladas, bison and pastrami. Compared to foods in the same food group, this specific food has a moderate amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 43 percent of other foods. In the same way, almost 38% of all foods we analyzed have a greater saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread (Publix), TLC Soft-Baked Cereal Bars - Cherry Vanilla (Kashi), Ice Sugarless Gum (Dentyne)

  • How much sodium are in 1 serving?

    This food has less sodium than about 27% of all foods in our system. Likewise, this item has a unreasonable quantity of sodium compared to foods in its food group. In this case, nearly 24 percent of foods in this food group have a greater sodium/calories ratio. 3850 mg is 160.42% of your daily limit of sodium for a healthy male. This item has the same degree of sodium as foods like brisket, steak and melt sandwiches containing 1300.68 mg per 500 calories, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Freedent Spearmint Chewing Gum (Wrigley), Energy Bars - Traditional Apricot Quinoa (Bora Bora), Orbit Sugar Free Chewing Gum - Cinnamint (Wrigley)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a stiff degree of sugar. Here, almost 33 percent of foods in this food group have a greater sugar/calories percentage. In the same way, this item has less sugar than approximately 38% of all foods in our system. For most people, 73 grams is 182.5% of your daily recommended intake. This specific food has the same amount of sugar as foods like asparagus, chocolate cake and brownies with a sugar/calorie ratio of 19.73%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: #9 Italian Night Club (Jimmy John's), Chicken Shwarma (4 oz) (Garbanzo Mediterranean Grill), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill)