How many calories are in Hometown Buffet California Coleslaw

100Calories

Per Serving

Number of Calories: Based on 1 spoon serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 24g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 spoon - it is equivalent to 0.85 lbs of pumpkin (raw), 11.11 oz tomatillos, and 625.0 g of purslane.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a high amount of carbs with a carbs/calorie ratio of 96%, it has the same amt as cantaloupe, blueberries and sodas. Roughly 7% of all foods in our entire system have a greater carbs ratio. Similarly, compared to foods in the same food group, this food has a extreme amount of carbs. In this case, around 2 percent of foods in this food group have a greater ratio of carbs to calories. For most individuals, 24 grams is 8% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Homemade Tuna Salad Slimwich (Jason's Deli), House Salad (Carrabba's Italian Grill), Grilled Shrimp Skewer Salad (Applebee's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be filled by this specific serving size. This food has a insubstantial degree of cholesterol compared to foods in the same food group. In this case, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than about 100 percent of all foods we analyzed. Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as bread crumbs, tofu and vegetable juice.

    Overall Score

    Low

    Alternatives: Organic Italian (Fresh Express), Les Salades du Midi Champs Elysees (Trader Joe's), Coleslaw Mix (Publix)

  • How much fiber are in 1 serving?

    4% of your daily recommended value of fiber will be filled by 1 serving. Around 64 percent of all foods we analyzed have a lower ratio of fiber to calories. In the same way, compared to foods in the same food group (salads), this item has a proficient amount of fiber. Here, about 38 percent of other foods in this food group have a lower fiber percentage. With a fiber/calorie ratio of 1%, this item has a magnificent level of fiber (it has the same degree as foods like crackers, white bread and trail mix).

    Overall Score

    High

    Alternatives: Mixed Salad Greens (Stop & Shop), Acapulco Chicken Salad with Grilled Chicken Strips (Jack in the Box), Seven Grain Salad (Wegmans)

  • How much protein are in 1 serving?

    This specific food has a insubstantial amt of protein compared to foods in its food group. In this case, almost 95 percent of foods in this food group have a greater protein/calories ratio. Likewise, almost 81 percent of all foods we analyzed have a greater protein/calories percentage. 2% of your DRV (Daily Recommended Value) of protein will be met by 1 serving. This item has the same amount of protein as foods like mayonnaise, frostings and fruit cocktail with a protein/calorie ratio of 4%, which is a mild amount.

    Overall Score

    Modest

    Alternatives: Broccoli Coleslaw Mix (Wegmans), Grilled Chicken Salad (Farmer Boys), Peanut Noodles with Chicken Salad (Wow Bao)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a minute amount of saturated fat. Here, around 100 percent of foods in this food group have a greater saturated fat/calories percentage. In the same way, at most 0 percent of all foods in our system have a lower saturated fat/calories ratio. Having a limited amount of saturated fat with 0 g for every 600 calories, it contains the same quantity as celery, bagels and granola bars.

    Overall Score

    Low

    Alternatives: Italian Salad Blend (Dole), Organic Italian (Fresh Express), Asian Affair Salad (Eat Smart)

  • How much sodium are in 1 serving?

    Having a fair amount of sodium with 255 milligrams per 300 calories, it contains the same amount as scones, cheesecake and chimichangas. 3.54% of your daily limit will be fulfilled by 1 serving. Compared to foods in its food group, this food has a meager degree of sodium. Here, about 90% of foods in this food group have a greater sodium percentage. Likewise, around 66% of all foods in our entire database have a greater sodium percentage.

    Overall Score

    Moderate

    Alternatives: Cabbage, carrrot, sweet corn, Corn & Edemame Salad (Energy Kitchen), Garden Salad (Side) (Champps)

  • How much sugars are in 1 serving?

    Having a steep degree of sugar with a sugar/calorie ratio of 88%, it has the same quantity as malt drinks, hot chocolate and greek yogurt. Compared to foods in its food group, this specific food has a steep amt of sugar. In this case, nearly 4 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, this specific food has less sugar than roughly 5% of all foods in our entire database. 22 g is 55% of your daily recommended consumption for a healthy female.

    Overall Score

    Very High

    Alternatives: Shrimp Caesar Salad (Outback Steakhouse), Boneless Buffalo Chicken Salad (Chili's), Macaroni Salad (Zippy's)