How many calories are in Trader Joe's California Dried Persimmons

110Calories

Per Serving

Number of Calories: Based on 5 slices serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 30g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 5 slices - it is the same (calorie-wise) to 2.34 half dried pears, 8.46 prune cooked dried prune with sugar, and 42.8 g of prune puree.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    About 5% of all foods in our entire system have a greater carbs/calories percentage. Likewise, compared to foods in the same food group, this item has a inordinate amt of carbs. In this case, within its own food group, this item has less carbs than around 4% of other foods. Having a extreme degree of carbs with a carbs/calorie ratio of 109.09%, it has the same amount as sherbet, grapefruits and beets. 30 g is 10% of your daily recommended intake for most individuals.

    Overall Score

    Very High

    Alternatives: Banana Chips (Mariani), Vanilla Yogurt Covered Raisins (Fit & Active), Grandma Elaine's Unstuffed Sweet and Sour Cabbage

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a insubstantial level of cholesterol (it has the same degree as foods like snow peas, kale and vegetable juice). For a healthy person, 0 mg is 0% of your recommended limit per day. Compared to foods in the same food group (dried fruit), this item has a limited quantity of cholesterol. Here, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Ants on a Log, Dried Cranberries (Great Value), Dried Cherries (Aurora Products)

  • How much fiber are in 1 serving?

    Having a high quantity of fiber containing 5.45 grams per 100 calories, it is around the same amount as chili, blueberries and guacamole. 24% of your daily limit will be filled by 1 serving. Roughly 5% of all foods among all food groups have a greater fiber/calories ratio. In the same way, compared to foods in the same food group (dried fruit), this specific food has a immense amt of fiber. In this case, about 95 percent of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Dried Apricots (Archer Farms), Dried Fruit (Starbucks), Dried Wild Blueberries (Trader Joe's)

  • How much protein are in 1 serving?

    Having a typical degree of protein at 0.91 g for every 100 calories, it contains the same degree as salad dressing, coffee creamer and ketchup. 2% of your DRV (Daily Recommended Value) will be filled by 1 serving. Compared to foods in the same food group (dried fruit), this specific food has a above average degree of protein. In this case, within its own food group, this specific food has less protein than almost 37 percent of other foods. Yet, around 83% of all foods among all food groups have a greater protein ratio.

    Overall Score

    Modest

    Alternatives: Divine Asparagus, Dried Apricots (Amport Foods), Trail Mix Nuts, Seeds & Raisins (Planters)

  • How much saturated fat are in 1 serving?

    Having a miniscule amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as french dressing, seafood and chickpeas. Around 100% of all foods we analyzed have a greater ratio of saturated fat to calories. Similarly, compared to foods in the same food group, this food has a minimum amt of saturated fat. Here, within its own food group, this food has less saturated fat than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: California Sun-Dried Raisins (Meijer), Dried Blueberries (Waymouth Farms), Raisin Sauce for Ham

  • How much sodium are in 1 serving?

    For most people, 0 mg is 0% of your DRV (Daily Recommended Value). This food has less sodium than roughly 100 percent of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a meager degree of sodium. In this case, only 0% of other foods in this food group have a lower sodium ratio. At 0 mg for every 600 calories, this specific food has a small level of sodium (it has the same amount as foods like honey, oranges and jams).

    Overall Score

    Low

    Alternatives: Organic Thompson Seedless Raisins (Jumbo) (Earthbound Farm), Dried Berry Medley (Trader Joe's), Cranraisins (Ocean Spray)

  • How much sugars are in 1 serving?

    Having a enormous amount of sugar with a sugar/calorie ratio of 98.18%, it is around the same quantity as buttermilk, kiwifruit and vegetable juice. This food has a extreme amt of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than nearly 5% of other foods. Likewise, around 95 percent of all foods in our entire database have a lower sugar percentage. 27 g is 67.5% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Very High

    Alternatives: Craisins Nature's Place, Salami, Real Homemade Bologna