How many calories are in Spartan California French Dressing

100Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 100
  • Fat: 6g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 2 tbsp - it is the same (calorie-wise) to 6.25 tsp sugar, 0.05 cups of corn oil, and 2.5 tsp soybean oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having an average amt of carbs containing 40 g for every 400 calories, it is around the same quantity as pepperoni pizza, dark chocolate and pizza. 10 grams is 3.33% of your daily recommended value for a healthy male. This item has a considerable degree of carbs compared to foods in the same food group. In this case, within its own food group, this item has less carbs than roughly 56% of other foods. In the same way, nearly 34% of all foods among all food groups have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Paprika (Spice Classics), Cotija Queso Seco (Cacique), Wok Oil (House of Tsang)

  • How much cholesterol are in 1 serving?

    Having a small degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as rye bread, gelatin and snow peas. Compared to foods in its food group, this specific food has a low amt of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, at most 0% of all foods among all food groups have a lower ratio of cholesterol to calories. 0 milligrams is 0% of your recommended limit per day of cholesterol for a healthy female.

    Overall Score

    Low

    Alternatives: Summerly Squash, Babassu Vegetable Oil, Cranberry, Apple, and Fresh Ginger Chutney

  • How much fiber are in 1 serving?

    0% of your daily recommended limit of fiber will be met by this food/serving size. Having a small amount of fiber with a fiber/calorie ratio of 0%, it contains the same amount as butter, calamari and pastrami. Compared to foods in its food group, this item has a small amt of fiber. Here, within its own food group, this item has less fiber than nearly 100 percent of other foods. In the same way, this item has less fiber than around 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Apple Butter with Honey, Chipotle Pepper Hummus (Trader Joe's), Healthy Harvest Blueberry Delight Applesauce (Mott's)

  • How much protein are in 1 serving?

    Having a small degree of protein with a protein/calorie ratio of 0%, it has the same degree as marshmallows, pineapples and chutney. 0% of your daily recommended consumption will be met by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a miniscule degree of protein. In this case, almost 100% of foods in this food group have a greater protein ratio. Similarly, this food has less protein than nearly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Hot Green Chile Sauce (El Pinto), Salsa Ranchera - Hot (La Victoria), Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Almost 48% of all foods in our database have a greater ratio of saturated fat to calories. In the same way, compared to foods in its food group, this item has a considerable quantity of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 41% of other foods. With a saturated fat/calorie ratio of 9%, this food has a considerable level of saturated fat (it has the same amount as foods like wheat bread, horseradish and kale).

    Overall Score

    Moderate

    Alternatives: Shake 'n Bake Parmesan Crusted (Kraft), Sesame Ginger Dressing (Wegmans), Special K Cookies

  • How much sodium are in 1 serving?

    17.5% of your daily recommended consumption of sodium will be fulfilled by 1 serving. Having a very high amt of sodium with a sodium/calorie ratio of 420%, it contains the same amount as bologna, pickles and pilaf. Compared to foods in the same food group (sauces, spices and spreads), this food has a moderate-high amount of sodium. Here, within its own food group, this food has less sodium than almost 39% of other foods. Likewise, approximately 12% of all foods among all food groups have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Paprika (Spice Classics), Basil (Dried), Organic Almond Butter (Nature's Promise)

  • How much sugars are in 1 serving?

    This item has less sugar than roughly 25 percent of all foods in our entire database. Similarly, this food has a unreasonable degree of sugar compared to foods in the same food group (sauces, spices and spreads). Here, approximately 39 percent of foods in this food group have a greater sugar/calories ratio. 22.5% of your daily recommended intake will be met by this specific serving size. Having an above average amt of sugar with a sugar/calorie ratio of 36%, it is around the same quantity as chocolate cake, stir frys and turnips.

    Overall Score

    High

    Alternatives: Guacamole Dip (Frieda's), PC Pure Sesame Oil (President's Choice), Thousand Island Dressing (Outback Steakhouse)