How many calories are in Jewel-Osco California Ripe Olives Sliced

25Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 25
  • Fat: 2.5g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 25 calories (0 kilojoules), 1 serving has approximately the same degree of calories as 2.78 leaf swiss chard (raw), 0.23 lbs of cabbage (raw), and 0.31 cob corn on the cob boiled, no butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With 4 g per 100 calories, this specific food has a modest level of carbs (it has the same amount as foods like mahi mahi, goulash and pine nuts). 0.33% of your daily recommended consumption of carbs will be filled by this specific serving size. Compared to foods in the same food group, this food has a miniscule amt of carbs. In this case, within its own food group, this food has less carbs than about 96% of other foods. Similarly, at most 16 percent of all foods in our system have a lower carbs percentage.

    Overall Score

    Modest

    Alternatives: No Sugar Added Bread & Butter Sandwich Stuffers (Mt. Olive), Stuffed Manzanilla Olives (Pompeian), Leafy Lettuce (Jason's Deli)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than nearly 100% of all foods in our database. Similarly, compared to foods in its food group, this item has a meager degree of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as beans, brown sugar and squash. For a healthy individual, 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol.

    Overall Score

    Low

    Alternatives: Southwestern Tomatoes 'N Jalapenos (Kuner's), Shredded Green Cabbage (Trader Joe's), Sauerkraut (Boar's Head)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) of fiber will be met by 1 serving. Compared to foods in the same food group (vegetables), this specific food has a small amt of fiber. Here, only 0% of other foods in this food group have a lower fiber/calories percentage. Likewise, nearly 100% of all foods in our entire system have a greater ratio of fiber to calories. With a fiber/calorie ratio of 0%, this item has a small level of fiber (it has the same amt as foods like gravy, pasta salad and rum).

    Overall Score

    Low

    Alternatives: Organic Whole Peeled Tomatoes with Basil (Woodstock Farms), Spring Blend Vegetables (Kroger), Stir Fry Vegetable Blend with Sauce (Schwan's)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like coffee creamer, pickles and ranch dressing with 0 grams for every 200 calories, which is a inconsiderable amount. Compared to foods in the same food group, this item has a miniscule quantity of protein. Here, within its own food group, this item has less protein than nearly 100 percent of other foods. Likewise, almost 100% of all foods in our entire system have a greater ratio of protein to calories. 0% of your daily limit of protein will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Baby Spinach (Ready Pac), Winter Blend Vegetables (Roundy's), Asparagus Cut Spears (Great Value)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable degree of saturated fat containing 0 g per 400 calories, it is around the same amt as french dressing, water chestnuts and broccoli. At most 0 percent of all foods we analyzed have a lower saturated fat ratio. Likewise, this specific food has a miniscule degree of saturated fat compared to foods in its food group. Here, approximately 100 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: California Style Vegetables (Safeway), Diced Tomatoes (Del Monte), French Style Green Beans (Big Y)

  • How much sodium are in 1 serving?

    For a healthy male, 125 mg is 5.21% of your daily recommended value of sodium. This food has the same amt of sodium as foods like mushrooms, gravy and american cheese with a sodium/calorie ratio of 500%, which is a enormous amount. Compared to foods in the same food group (vegetables), this food has a unreasonable quantity of sodium. In this case, approximately 28% of foods in this food group have a greater sodium ratio. Similarly, about 9% of all foods among all food groups have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Peaches and Cream Corn (Safeway), Mini Pearl Grape Tomatoes (Trader Joe's), Asparagus Spears (Pictsweet)

  • How much sugars are in 1 serving?

    Almost 100 percent of all foods in our entire system have a greater sugar percentage. In the same way, compared to foods in its food group, this food has a inconsiderable quantity of sugar. In this case, just 0 percent of other foods in this food group have a lower sugar/calories ratio. For a healthy individual, 0 g is 0% of your daily recommended value. Having a meager amount of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as calamari, bison and taco shells.

    Overall Score

    Low

    Alternatives: Whole Pickle (Jimmy John's), Olive Tapenade with Goat Feta (Trader Joe's), Baby Leaf Spring Mix (Fresh & Easy)