How many calories are in Great Value California Sun-Dried Raisins

130Calories

Per Serving

Number of Calories: Based on 1 box serving

  • Calories: 130
  • Fat: 0g
  • Carbs: 33g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 1 box - it has an equal amount of calories as 1.63 oz dried zante currants, 0.33 cups of dried california pitted plums, and 1.63 oz deglet noor dates.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a immoderate quantity of carbs. In this case, within its own food group, this food has less carbs than almost 34 percent of other foods. In the same way, this food has less carbs than roughly 5 percent of all foods in our system. With a carbs/calorie ratio of 101.54%, this item has a inordinate level of carbs (it has the same quantity as foods like marshmallows, sherbet and cereal). 11% of your DRV (Daily Recommended Value) will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Vanilla Yogurt Covered Raisins (Fit & Active), Banana Chips (Mariani), Grandma Elaine's Unstuffed Sweet and Sour Cabbage

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (dried fruit), this food has a inconsiderable degree of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, roughly 100 percent of all foods in our database have a greater cholesterol ratio. Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as margarine, corn on the cob and greek yogurt. For a healthy male, 0 milligrams is 0% of your daily recommended consumption of cholesterol.

    Overall Score

    Low

    Alternatives: Mixed Dried Fruit (Trader Joe's), Dried Mango Slices (Ralphs), Dried Fruit Mix (Smart Menu)

  • How much fiber are in 1 serving?

    Having a fine degree of fiber at 3.08 g for every 200 calories, it contains the same quantity as peanuts, chicken soup and drink mixes. For a healthy female, 2 grams is 8% of your daily recommended limit. Compared to foods in its food group, this item has a respectable amount of fiber. Here, within its own food group, this item has less fiber than approximately 74 percent of other foods. Yet, this item has less fiber than approximately 26 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Dried Apples (Amport Foods), Dried Fruit (Starbucks), Dried Mango (Nutty Guys)

  • How much protein are in 1 serving?

    2% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Having a below average quantity of protein with a protein/calorie ratio of 3.08%, it contains the same amt as vegetable oil, iced tea and sorbet. Compared to foods in the same food group (dried fruit), this specific food has a serviceable quantity of protein. Here, approximately 64 percent of foods in this food group have a greater protein/calories percentage. Similarly, this specific food has less protein than about 85% of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Divine Asparagus, Dried Apricots (Amport Foods), Trail Mix Nuts, Seeds & Raisins (Planters)

  • How much saturated fat are in 1 serving?

    Having a limited amt of saturated fat with 0 g for every 600 calories, it is around the same amount as rye bread, pumpkins and kiwifruit. Compared to foods in its food group, this item has a insubstantial quantity of saturated fat. In this case, at most 0% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, at most 0 percent of all foods in our entire database have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Dried Cranberries (Valued Naturals), Dried 7-Fruit Blend (Member's Mark), Pitted Prunes (Mariani)

  • How much sodium are in 1 serving?

    Having a miniscule amt of sodium with a sodium/calorie ratio of 0%, it has the same amt as honey, dates and shallots. Compared to foods in its food group, this food has a insubstantial degree of sodium. Here, approximately 100 percent of foods in this food group have a greater sodium ratio. Similarly, at most 0 percent of all foods in our database have a lower sodium percentage. 0 milligrams is 0% of your daily limit for most people.

    Overall Score

    Low

    Alternatives: Freeze Dried Tropical Mangosteen (Trader Joe's), Medjool Dates, Dried Cranberries (Melissa's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 76.92%, this specific food has a extreme level of sugar (it has the same quantity as foods like vinegar, sherbet and fruit). For a healthy male, 25 g is 62.5% of your recommended limit per day. Almost 7 percent of all foods in our database have a greater sugar percentage. But, compared to foods in its food group, this item has a reasonable degree of sugar. Here, within its own food group, this item has less sugar than about 57 percent of other foods.

    Overall Score

    Very High

    Alternatives: Gramps' Venison Summer Sausage, Homemade Salami, Salami