How many carbs are in Amy's California Veggie Burgers

150Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 150
  • Fat: 5g
  • Carbs: 21g
  • Protein: 6g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your daily recommended limit. Compared to foods in the same food group, this specific food has a meager degree of cholesterol. Here, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, just 0% of all foods in our database have a lower ratio of cholesterol to calories. This food has the same quantity of cholesterol as foods like empanadas, tomato soup and sweet potato containing 0 milligrams per 200 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Crinkle Cut French Fries (Cavendish), Tater Bites (Fred Meyer), Cheesy Enchiladas (Jenny Craig)

  • How many calories are in 1 serving?

    Containing 150 calories, 1 serving has approximately the same degree of calories as 0.85 cups of succotash (raw), 10.0 oz peas and carrots, and 16.67 oz straw mushrooms.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like pepperoni pizza, tortellini and mashed potatoes at 14 g for every 100 calories, which is an average amount. This food has a extreme amt of carbs compared to foods in the same food group (fast food). Here, within its own food group, this food has less carbs than roughly 13 percent of other foods. Similarly, this item has less carbs than around 46 percent of all foods in our system. 7% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Beef Cocktail Smokies (Bryan), Natural Turkey Hot Dogs (Applegate Farms), Thick 'N Tasty Burger (HEB)

  • How much protein are in 1 serving?

    This specific food has the same quantity of protein as foods like blueberry pie, dried fruit and figs with a protein/calorie ratio of 16%, which is an average amount. 6 grams is 12% of your DRV (Daily Recommended Value) for a healthy individual. This item has a respectable amt of protein compared to foods in the same food group. In this case, within its own food group, this item has less protein than approximately 65 percent of other foods. Similarly, around 41% of all foods in our entire database have a greater protein percentage.

    Overall Score

    Moderate

    Alternatives: Double Burger (The Varsity), Fajita-Style Chicken Spring Rolls (Lean Cuisine), Fat Free Hot Dogs (Ball Park)

  • How much saturated fat are in 1 serving?

    This food has a inconsiderable degree of saturated fat compared to foods in the same food group (fast food). In this case, within its own food group, this food has less saturated fat than nearly 94% of other foods. In the same way, this food has less saturated fat than roughly 66 percent of all foods in our entire database. Having a moderate amount of saturated fat containing 0.33 grams per 100 calories, it is around the same amount as cocktails, sourdough bread and corn.

    Overall Score

    Moderate

    Alternatives: Baked Onion Rings (Trader Joe's), White Meat Chicken Egg Rolls (Chung's), Roasted Garlic Meatless Burgers (Boca)

  • How much sugars are in 1 serving?

    Having a moderate amt of sugar with a sugar/calorie ratio of 5.33%, it contains the same amt as hummus, hamburgers and mashed potatoes. 2 g is 5% of your daily recommended consumption for most men and women. Compared to foods in the same food group, this specific food has a stiff quantity of sugar. In this case, nearly 30% of foods in this food group have a greater sugar/calories ratio. In the same way, approximately 39% of all foods in our database have a lower sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Beef Frankfurters (Koegel's), Meatless Burgers (Boca), Bacon Cheese Burger (Outback Steakhouse)

  • How much fiber are in 1 serving?

    This food has the same amount of fiber as foods like flatbread, red potatoes and cauliflower with a fiber/calorie ratio of 2.67%, which is a massive amount. For most men and women, 4 g is 16% of your daily limit. Compared to foods in the same food group (fast food), this item has a tremendous degree of fiber. In this case, about 5 percent of foods in this food group have a greater fiber ratio. Similarly, nearly 86 percent of all foods we analyzed have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Garden Burger (Kirkland Signature), Apple Fritter (Caribou Coffee), Tomato and Feta Pizza (A.C. LaRocco Pizzas)

  • How much sodium are in 1 serving?

    500 mg is 20.83% of your daily recommended limit for most people. Compared to foods in the same food group, this specific food has a extreme quantity of sodium. In this case, within its own food group, this specific food has less sodium than around 11 percent of other foods. Likewise, this specific food has less sodium than roughly 18% of all foods in our database. Having a inordinate degree of sodium with a sodium/calorie ratio of 333.33%, it contains the same degree as radishes, vegetable juice and cauliflower.

    Overall Score

    Very High

    Alternatives: UnFries (UFood Grill), Primo Shrimp Italian Thin Crust Pizza (Panago), Old Fashioned Grits (Quaker)