Calories in Calnaturale Svelte Spiced Chai Protein Drink

250Calories

Per Serving

Number of Calories: Based on 15.9 fl oz. serving

  • Calories: 250
  • Fat: 10g
  • Carbs: 35g
  • Protein: 16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories (1 kilojoules) are in 15.9 fl oz. - it is the same (calorie-wise) to 50.0 oz skunk cabbage, 9.62 oz cowpeas, and 50.0 olives black olives medium.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like macaroni and cheese, broccoli and mustard with a carbs/calorie ratio of 56%, which is a reasonable amount. This item has a considerable amt of carbs compared to foods in the same food group (other). Here, within its own food group, this item has less carbs than roughly 50 percent of other foods. Likewise, nearly 46% of all foods we analyzed have a greater ratio of carbs to calories. 11.67% of your daily recommended value of carbs will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Capers (Mezzetta), Chicharron Pork Skins (Turkey Creek Snacks), Cytomax Protein Pure Performance Drink (CytoSport)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 mg is 0% of your daily recommended intake. Having a minimum amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as honey, juice and sauces. Compared to foods in the same food group, this item has a insubstantial amount of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than roughly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: FruitaBits - Berry Cherry (Ian's), Bags of Snacks (Snack Pack) (Utz), Savory Seasoned Onion Strips (Alexia)

  • How much fiber are in 1 serving?

    At 12 g for every 600 calories, this specific food has a massive level of fiber (it has the same degree as foods like corn, salads and bananas). Compared to foods in the same food group (other), this item has a massive degree of fiber. Here, roughly 18 percent of foods in this food group have a greater fiber percentage. Likewise, around 19 percent of all foods in our system have a greater fiber/calories ratio. For a healthy individual, 5 g is 20% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Apricot Fruit Bar (Trader Joe's), Organic Rice Puffs (Nature's Path), Sugar Free Hot Cocoa (Stop & Shop)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a wonderful degree of protein. Here, within its own food group, this item has less protein than almost 26 percent of other foods. Similarly, almost 79% of all foods in our entire system have a lower protein ratio. Having a exceptional degree of protein with a protein/calorie ratio of 25.6%, it contains the same quantity as biscuits, grits and crispbread. For a healthy individual, 16 g is 32% of your daily recommended limit of protein.

    Overall Score

    High

    Alternatives: 160 Shake (CMWL), Chocolate Whey Protein Powder (Designer Whey), Grillers Chik'n Veggie Patties (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like ice pop, cereal and whole cereals with a saturated fat/calorie ratio of 5.4%, which is a moderate amount. This item has less saturated fat than about 59% of all foods in our entire database. In the same way, this food has a moderate amt of saturated fat compared to foods in the same food group. In this case, almost 49 percent of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Greens & Whey Protein Powder (Biochem Sports), NOS Blast (Precision Engineered), PC Splendido Sun-dried Tomatoes

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a average degree of sodium. Here, within its own food group, this specific food has less sodium than almost 55% of other foods. In the same way, almost 31% of all foods in our entire database have a lower ratio of sodium to calories. 7.92% of your daily recommended consumption will be fulfilled by this food/serving size. This item has the same quantity of sodium as foods like muffins, sushi and brownies with a sodium/calorie ratio of 76%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Coffee House Inspirations - Hazelnut Cream (International Delight), French Vanilla Coffee Creamer Cups (International Delight), Results - Orange Blast (At Large Nutrition)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like salads, pot pies and pita bread with a sugar/calorie ratio of 14.4%, which is a fair amount. 22.5% of your daily recommended value of sugar will be met by this food/serving size. Compared to foods in the same food group (other), this food has a average quantity of sugar. In this case, within its own food group, this food has less sugar than roughly 50% of other foods. Similarly, approximately 58 percent of all foods in our entire database have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Goldfish Crackers (Souper Salad), Grillers Chik'n Veggie Patties (Morningstar Farms), Mix N Mash Breakfast (Medium) (MyFitFoods)