How many calories are in Kraft Calorie-Wise Rancher's Choice

35Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 35
  • Fat: 2.5g
  • Carbs: 3g
  • Protein: 0.1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories (35 kcal) are in 1 tbsp - it is the same (calorie-wise) to 1.59 tbsp meatless sandwich spread, 3.89 tsp yeast extract spread, and 0.04 cups of jam preserves.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1% of your DRV (Daily Recommended Value) will be filled by 1 serving. This item has the same quantity of carbs as foods like croissants, garden salad and apple pie with a carbs/calorie ratio of 34.29%, which is a considerable amount. Compared to foods in the same food group, this specific food has a fair amount of carbs. In this case, roughly 57 percent of foods in this food group have a greater carbs ratio. In the same way, nearly 29 percent of all foods in our entire database have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Mustard Vegetable Oil, Real Mayonnaise (Stop & Shop), Garlic Herb Lemonaise (The Ojai Cook)

  • How much cholesterol are in 1 serving?

    For most people, 5 milligrams is 1.67% of your DRV (Daily Recommended Value) of cholesterol. Having an above average quantity of cholesterol with a cholesterol/calorie ratio of 14.29%, it contains the same amount as chili, mayonnaise and bisque. Compared to foods in its food group, this food has a enormous amount of cholesterol. In this case, almost 93% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, this specific food has less cholesterol than almost 25% of all foods in our database.

    Overall Score

    High

    Alternatives: Pico de Gallo (Side) (On The Border), Easy and Good Honey Mustard Salad Dressing, Super Moist Pumpkin Bread

  • How much protein are in 1 serving?

    Having a okay amount of protein with a protein/calorie ratio of 1.14%, it has the same amount as juice, gum and apple juice. For a healthy female, 0.1 g is 0.2% of your daily recommended limit of protein. Roughly 88 percent of all foods in our system have a greater ratio of protein to calories. Yet, compared to foods in the same food group (sauces, spices and spreads), this specific food has a average amt of protein. In this case, nearly 56 percent of other foods in this food group have a lower protein/calories ratio.

    Overall Score

    Modest

    Alternatives: Gazpacho Salsa (The Silver Palate), Cotija Queso Seco (Cacique), Peanut Salad Dressing Mix (A Taste of Thai)

  • How much saturated fat are in 1 serving?

    About 51 percent of all foods among all food groups have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a moderate amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than almost 42% of other foods. Having a considerable degree of saturated fat with a saturated fat/calorie ratio of 7.71%, it is around the same degree as popcorn, quinoa and puddings.

    Overall Score

    Moderate

    Alternatives: Mexican Strawberry Water (Agua de Fresa), Hot Dog Chili Sauce (Great Value), Manwich Sauce (Hunt's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a immoderate amt of sodium. In this case, approximately 65 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, this food has less sodium than roughly 10 percent of all foods we analyzed. 7.08% of your daily recommended value will be fulfilled by this specific serving size. Having a extreme quantity of sodium at 485.71 milligrams per 100 calories, it is around the same amount as veggie burgers, lobster and stews.

    Overall Score

    Very High

    Alternatives: Red Wine Vinegar (Pompeian), Hummus Skinny Dip (Pret a Manger), Corn oil

  • How much sugars are in 1 serving?

    This item has less sugar than nearly 35 percent of all foods in our system. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a fair degree of sugar. Here, about 53 percent of other foods in this food group have a lower ratio of sugar to calories. Having a unreasonable amt of sugar with a sugar/calorie ratio of 22.86%, it has the same degree as corn, pumpkins and coleslaw. 5% of your daily recommended intake of sugar will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Balsamic Vinaigrette Dressing (Ruby Tuesday), Raspberry Walnut Vinaigrette Dressing (Fatz Cafe), Original Flavor Bean Dip (Fritos)