How many calories are in Calypso Coffee (Recipe)

197Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 197
  • Fat: 0.5g
  • Carbs: 17.01g
  • Protein: 2.27g

This recipe serves 1 people.

Ingredient Serving Size Servings
Rum 1 fl oz (no ice) 1.0
Liqueur Coffee (53 Proof) 1 fl oz 1.0
Coffee 1 mug (8 fl oz) 8.0

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 milligrams is 0% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this recipe has a inconsiderable amount of cholesterol. In this case, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, around 100 percent of all foods in our entire database have a greater cholesterol/calories percentage. Having a small degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as empanadas, root beer and peanuts.

    Overall Score

    Low

    Alternatives: Orange Soda (Sunkist), BK Joe Regular Coffee (Large) (Burger King), Freshly Brewed Sweetened Iced Tea (Dunkin' Donuts)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day of fiber will be filled by 1 serving of this recipe. This recipe has the same degree of fiber as foods like chocolate cake, poached eggs and sausages with a fiber/calorie ratio of 0%, which is a minimum amount. Compared to foods in the same food group, this recipe has a tiny degree of fiber. Here, within its own food group, this recipe has less fiber than about 100% of other foods. In the same way, just 0 percent of all foods among all food groups have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Mocha Coffee Energy Drink (Archer Farms), Espresso Frappuccino Light (Venti) (Starbucks), 100% Vegetable Juice (Clover Valley)

  • How many calories are in 1 serving?

    At 197 calories, 1 serving has approximately the same amt of calories as 2.81 cups of oranic antioxidant blend, 24.63 oz italian style zucchini, and 9.38 oz lotus root.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    4.54% of your daily recommended limit will be fulfilled by a serving of this recipe. This recipe has a solid quantity of protein compared to foods in its food group. In this case, almost 49% of other foods in this food group have a lower protein ratio. In the same way, only 20% of all foods in our entire database have a lower ratio of protein to calories. This recipe has the same degree of protein as foods like marshmallows, gum and rum with a protein/calorie ratio of 4.61%, which is an acceptable amount.

    Overall Score

    Modest

    Alternatives: Nonfat Cappuccino (Short) (Starbucks), Skinny Caramel Latte (Tall) (Starbucks), High Protein Chocolate Milk Shake (Muscle Milk)

  • How much sodium are in 1 serving?

    Containing 21.83 milligrams per 100 calories, this recipe has a safe level of sodium (it has the same degree as foods like nougat, frostings and ice cream cones). Compared to foods in the same food group, this recipe has a considerable amount of sodium. Here, almost 71% of foods in this food group have a greater sodium/calories percentage. Similarly, roughly 86% of all foods in our database have a greater sodium ratio. 1.79% of your recommended limit per day of sodium will be fulfilled by this recipe.

    Overall Score

    Modest

    Alternatives: Organic All Natural Cola (365), Strawberry Banana Daiquiri (Longhorn Steakhouse), Holistics Herbal Elixir - Passion Peach with Amalaki (Adina)

  • How many carbs are in 1 serving?

    For a healthy individual, 17.01 g is 5.67% of your DRV (Daily Recommended Value) of carbs. Compared to foods in the same food group, this recipe has a small amount of carbs. In this case, within its own food group, this recipe has less carbs than about 91% of other foods. In the same way, almost 29 percent of all foods in our database have a lower ratio of carbs to calories. This recipe has the same amount of carbs as foods like stir frys, egg rolls and onion rings with a carbs/calorie ratio of 34.54%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Fruit Punch Drink Mix (Great Value), Sugar Free (Bottle) (Mountain Dew), Strawberry-Orange-Banana Drink Mix (Crystal Light)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a fair degree of saturated fat. In this case, roughly 55% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, approximately 29% of all foods in our database have a lower saturated fat/calories percentage. This recipe has the same amount of saturated fat as foods like turkey breast, samosas and breadsticks with a saturated fat/calorie ratio of 0.35%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Ice Tea (Large) (Sonic), Iced - Lipton Sweet Tea (Large) (Whataburger), Light Beer (Heineken)

  • How much sugars are in 1 serving?

    This recipe has the same amt of sugar as foods like baked beans, mixed vegetables and pies with a sugar/calorie ratio of 32.81%, which is a moderate-high amount. Compared to foods in the same food group, this recipe has a modest degree of sugar. In this case, within its own food group, this recipe has less sugar than about 80 percent of other foods. On the other hand, nearly 27% of all foods in our database have a greater sugar ratio. 16.16 g is 40.4% of your daily recommended value of sugar for a healthy individual.

    Overall Score

    High

    Alternatives: Single Malt Scotches (Red Lobster), Chocolate Monkey Milkshake (24 oz) (Burgerville), Sunrise Sunset with Turbinado Smoothie (Tropical Smoothie Cafe)