How many calories are in Camembert

90Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 90
  • Fat: 8g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 oz - it is equivalent to 6.0 tbsp cream cheese, 0.28 cups of shredded mozzarella cheese, and 37.5 g of reduced fat american cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this specific food has a low level of carbs (it has the same amt as foods like olive oil, ground pork and gouda cheese). For most men and women, 0 g is 0% of your daily limit of carbs. Merely 0 percent of all foods we analyzed have a lower carbs/calories percentage. Likewise, this food has a insubstantial amt of carbs compared to foods in the same food group (cheese, milk and dairy). Here, merely 0% of other foods in this food group have a lower carbs ratio.

    Overall Score

    Low

    Alternatives: Organic Mild Cheddar Cheese (Applegate Farms), Fancy Pizza Blend Cheese Shredded (Great Value), Ostenborg Havarti (Wegmans)

  • How much cholesterol are in 1 serving?

    Having a enormous amt of cholesterol containing 66.67 mg for every 300 calories, it contains the same amt as chilaquiles, pepperoni and mussels. About 86% of all foods in our entire system have a lower cholesterol/calories percentage. Likewise, compared to foods in the same food group, this specific food has a unreasonable quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 37% of other foods. For most individuals, 20 mg is 6.67% of your daily limit of cholesterol.

    Overall Score

    Very High

    Alternatives: Light Fat Free Key Lime Pie Yogurt (Yoplait), Light Fat Free Peach Yogurt (Great Value), Calorie Countdown Dairy Beverage Fat Free (Hood)

  • How much fiber are in 1 serving?

    Having a minute amt of fiber containing 0 g per 500 calories, it has the same amount as chicken, chicken thighs and corn dogs. Compared to foods in its food group, this specific food has a trivial amt of fiber. In this case, at most 0% of other foods in this food group have a lower fiber ratio. In the same way, merely 0% of all foods among all food groups have a lower ratio of fiber to calories. 0 g is 0% of your daily recommended consumption for a healthy individual.

    Overall Score

    Low

    Alternatives: Northwest Raspberry Low Fat Yogurt (Darigold), Amaretto Cheesecake Nonfat Yogurt (Weight Watchers), Boston Cream Pie Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    This specific food has a serviceable amount of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than around 65% of other foods. In the same way, about 73 percent of all foods in our entire database have a lower protein percentage. For most individuals, 5 grams is 10% of your DRV (Daily Recommended Value). This item has the same degree of protein as foods like garlic bread, trail mix and bisque containing 5.56 grams per 100 calories, which is a outstanding amount.

    Overall Score

    High

    Alternatives: Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese (Kraft), Light Cheddar Cheese (Ziggy's Internationale), Shaved Parmesan Cheese (Culinary Circle)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable amount of saturated fat. Here, approximately 50 percent of foods in this food group have a greater saturated fat ratio. But, about 8% of all foods we analyzed have a greater saturated fat/calories percentage. Having a excessive amount of saturated fat with 20 grams per 600 calories, it contains the same quantity as nachos, hot dogs and ricotta cheese.

    Overall Score

    Very High

    Alternatives: Fat Free Sour Cream (Muscle Maker Grill), Fat Free Milk (Best Yet), Lactose Free Fat Free Mootopia Milk (HEB)

  • How much sodium are in 1 serving?

    Having a reasonable quantity of sodium containing 566.67 mg for every 300 calories, it contains the same degree as milk shakes, eggs and soy nuts. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a stiff amount of sodium. Here, within its own food group, this specific food has less sodium than roughly 35 percent of other foods. Likewise, almost 42 percent of all foods in our database have a greater ratio of sodium to calories. For most individuals, 170 milligrams is 7.08% of your daily limit of sodium.

    Overall Score

    Moderate

    Alternatives: Whole Milk with Vitamin D (Laura Lynn), Small Curd 4% Milkfat Cottage Cheese (Best Yet), Low-Fat Strawberry Yogurt (Activia)

  • How much sugars are in 1 serving?

    For most people, 0 grams is 0% of your daily limit. Compared to foods in its food group, this specific food has a meager quantity of sugar. Here, almost 100% of foods in this food group have a greater sugar ratio. In the same way, almost 100% of all foods in our database have a greater sugar/calories percentage. With a sugar/calorie ratio of 0%, this specific food has a minimum level of sugar (it has the same degree as foods like tuna, olives and mackerel).

    Overall Score

    Low

    Alternatives: Colby Jack Cheese Snack Sticks (Market Pantry), Low-Moisture Whole Milk Mozzarella Cheese (Di Lusso), Grated Parmesan Cheese (Rienzi)