How many calories are in Anco Camembert

110Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 110
  • Fat: 10g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 1 oz - it is equivalent to 0.71 cups of plain yogurt, 3.14 wedge light garlic & herb cheese wedges, and 30.9 g of gouda cheese.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this food has a meager quantity of carbs. In this case, within its own food group, this food has less carbs than almost 100% of other foods. Likewise, merely 0 percent of all foods in our entire system have a lower carbs percentage. Having a inconsiderable amt of carbs with 0 g for every 400 calories, it is around the same quantity as margarine, mexican cheese and parmesan cheese. For a healthy male, 0 g is 0% of your daily recommended consumption of carbs.

    Overall Score

    Low

    Alternatives: Low Moisture Part Skim Mozzarella String Cheese (Baker's), Goat Cheese (Au Bon Pain), Organic Low Moisture Part Skim Mozzarella String Cheese Stringles (Organic Valley)

  • How much cholesterol are in 1 serving?

    Having a high degree of cholesterol at 109.09 mg per 400 calories, it has the same degree as souffle, octopus and mozzarella cheese. For a healthy female, 30 mg is 10% of your daily recommended limit. Compared to foods in its food group, this item has a steep amount of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 18 percent of other foods. Similarly, nearly 90 percent of all foods among all food groups have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Unsweetened Soya Milk (Alpro Soya), BeneFIT Vanilla Yogurt (Great Value), Vanilla Yogurt Creme Oatmeal Cookies (Mrs. Freshley's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a limited degree of fiber. Here, within its own food group, this item has less fiber than almost 100% of other foods. Likewise, at most 0 percent of all foods in our database have a lower fiber/calories percentage. This specific food has the same amt of fiber as foods like turkey bacon, ground beef and beef with a fiber/calorie ratio of 0%, which is a poor amount. 0% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Cherry Cheesecake Nonfat Yogurt (Weight Watchers), Organic Banana Yogurt (Trader Joe's), Vegan Gourment Cheese Alternative Cheddar (Follow Your Heart)

  • How much protein are in 1 serving?

    Having a outstanding quantity of protein containing 22.73 g for every 500 calories, it is around the same degree as hummus, honeydew melons and almonds. Compared to foods in its food group, this food has a modest quantity of protein. In this case, around 76 percent of foods in this food group have a greater protein percentage. Likewise, almost 36 percent of all foods among all food groups have a greater protein/calories percentage. For most people, 5 grams is 10% of your recommended limit per day of protein.

    Overall Score

    High

    Alternatives: Fat Free Light Vanilla Yogurt (Publix), Shredded Mozzarella Cheese (Publix), Shredded 3 Cheese Blend (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This food has a excessive degree of saturated fat compared to foods in its food group. Here, almost 96 percent of other foods in this food group have a lower saturated fat percentage. Similarly, about 95% of all foods in our entire system have a lower saturated fat/calories percentage. Having a steep amt of saturated fat with a saturated fat/calorie ratio of 57.27%, it contains the same degree as ribs, poached eggs and cheeseburgers.

    Overall Score

    Very High

    Alternatives: Yogurt Parfait (La Madeleine), Go-Gurt Fizzix (Yoplait), Icelandic Style Skyr Non-fat Yogurt - Orange & Ginger (Siggi's)

  • How much sodium are in 1 serving?

    This food has a average amt of sodium compared to foods in the same food group (cheese, milk and dairy). In this case, roughly 52% of other foods in this food group have a lower sodium/calories percentage. Likewise, almost 51 percent of all foods in our system have a lower ratio of sodium to calories. With a sodium/calorie ratio of 163.64%, this item has an average level of sodium (it has the same amount as foods like raisin bread, toppings and havarti cheese). 180 milligrams is 7.5% of your daily recommended intake for a healthy male.

    Overall Score

    Moderate

    Alternatives: Plain Joghurt (Gutes Land), Whole Milk with Vitamin D (Laura Lynn), Bright Eyed & Blueberry Yogurt Blend (Jamba Juice)

  • How much sugars are in 1 serving?

    For most people, 0 g is 0% of your daily recommended consumption. This item has the same degree of sugar as foods like havarti cheese, fried eggs and string cheese with a sugar/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group, this food has a meager amt of sugar. Here, almost 100 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, at most 0% of all foods in our database have a lower sugar percentage.

    Overall Score

    Low

    Alternatives: Imported Emmental Swiss Cheese (President), Artichoke Crab Dip, California Natural Part Skim Mozzarella Cheese (Joseph Farms)