How many calories are in Campbell's Kitchen Chocolate Peanut Butter Cups (Recipe)

32.27Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 32.27
  • Fat: 2.65g
  • Carbs: 1.23g
  • Protein: 1.21g

This recipe serves 18 people.

Ingredient Serving Size Servings
Puff Pastry (Frozen) 100 g 0.01
Creamy Peanut Butter 2 tbsp 3.0
Marshmallows 10 miniatures 0.0666667

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 32 calories (32 kcal), 1 serving has around the same amt of calories as 0.18 medium cruller, 0.14 piece pumpkin pie, and 0.27 cone drumstick lil' drums ice cream cones (cookie dough).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy individual, 1.23 g is 0.41% of your daily recommended value. Having a safe amount of carbs with a carbs/calorie ratio of 15.3%, it is around the same degree as roast pork, cashews and turkey breast. This recipe has less carbs than approximately 84 percent of all foods in our database. Similarly, compared to foods in its food group, this recipe has a limited quantity of carbs. Here, at most 1% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Gelatin Snacks (Kroger), Sugar Free Hard Candy (Crystal Light)

  • How much cholesterol are in 1 serving?

    About 100% of all foods we analyzed have a greater cholesterol percentage. In the same way, compared to foods in the same food group, this recipe has a small amount of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol percentage. With a cholesterol/calorie ratio of 0%, this recipe has a miniscule level of cholesterol (it has the same degree as foods like pretzels, sunflower seeds and tostadas). 0 mg is 0% of your daily recommended intake for most people.

    Overall Score

    Low

    Alternatives: Homemade Wheat Germ Banana Muffins, Bavarian Cream Brule Candies (Russell Stover), Ginger Snaps (Hy-Top)

  • How much fiber are in 1 serving?

    1.43% of your daily recommended consumption of fiber will be met by 1 serving of this recipe. This recipe has the same quantity of fiber as foods like pistachios, greek salad and litchis with a fiber/calorie ratio of 1.11%, which is a excellent amount. This recipe has a tremendous degree of fiber compared to foods in the same food group. In this case, approximately 85 percent of other foods in this food group have a lower fiber percentage. In the same way, this recipe has less fiber than around 35 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Theo dark chocolate and orange, Premium Fudge Bars (Healthy Choice), Streusel Cakes (Hostess)

  • How much protein are in 1 serving?

    With 14.97 g per 400 calories, this recipe has a moderate level of protein (it has the same quantity as foods like pie crust, white rice and ice cream sodas). 2.41% of your DRV (Daily Recommended Value) of protein will be met by this recipe. This recipe has a premium degree of protein compared to foods in the same food group. Here, nearly 95 percent of other foods in this food group have a lower protein ratio. However, this recipe has less protein than approximately 46% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Fish Tacos Ultimo, Chocolate Chip Pancakes (Medifast), DQ Fudge Bar (Dairy Queen)

  • How much saturated fat are in 1 serving?

    This recipe has the same quantity of saturated fat as foods like roast pork, baked potatoes and buttermilk containing 2.83 grams for every 200 calories, which is a stiff amount. Almost 36% of all foods in our entire system have a greater ratio of saturated fat to calories. Likewise, this recipe has a average amt of saturated fat compared to foods in the same food group. In this case, almost 41 percent of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    High

    Alternatives: Sugar Free Cherry Jello Snack Pack (Hunt's), Roman Raspberry Sorbetto (Talenti), Orange Glaze for Ham

  • How much sodium are in 1 serving?

    0.97% of your DRV (Daily Recommended Value) will be achieved by a serving of this recipe. This recipe has the same quantity of sodium as foods like lentils, hash browns and rolls with a sodium/calorie ratio of 72.12%, which is a considerable amount. Compared to foods in the same food group, this recipe has a considerable degree of sodium. In this case, around 41% of foods in this food group have a greater sodium/calories ratio. Likewise, approximately 30% of all foods in our entire database have a lower sodium ratio.

    Overall Score

    Moderate

    Alternatives: Sugar Free Jolly Rancher Hard Candy (Jolly Rancher), Zesty Lemon Sorbet (Haagen-Dazs), Organic Thick Slice No Added Salt with Sesame Seeds Rice Cakes (Kallo)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this recipe has a miniscule amount of sugar. In this case, around 91% of foods in this food group have a greater sugar percentage. Similarly, roughly 57 percent of all foods in our database have a greater ratio of sugar to calories. 1.27% of your recommended limit per day of sugar will be met by this recipe. Having an average quantity of sugar with a sugar/calorie ratio of 6.29%, it has the same quantity as turkey, mixed nuts and black beans.

    Overall Score

    Moderate

    Alternatives: Mile High Ice Cream Pie (Champps), Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)