How many calories are in Rose Canadian Bacon

60Calories

Per Serving

Number of Calories: Based on 4 slices serving

  • Calories: 60
  • Fat: 1.5g
  • Carbs: 2g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 4 slices - it is equivalent to 0.36 lbs of horseradish-tree pods, 93.75 g of horseradish-tree leafy tips, and 78.95 g of jerusalem artichokes (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 13.33%, this item has a ordinary level of carbs (it has the same amt as foods like almond butter, olives and pine nuts). Almost 86% of all foods we analyzed have a greater ratio of carbs to calories. But, compared to foods in its food group, this item has a moderate amt of carbs. Here, within its own food group, this item has less carbs than around 45% of other foods. 0.67% of your DRV (Daily Recommended Value) of carbs will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Turkey Bacon (Jimmy Dean), Chicken Skin (Broilers or Fryers, Stewed, Cooked), Steak-a-licious (Chef's Requested Foods)

  • How much cholesterol are in 1 serving?

    Having a enormous quantity of cholesterol containing 133.33 mg per 400 calories, it contains the same degree as chilaquiles, tuna and veal. This item has less cholesterol than around 8% of all foods we analyzed. Likewise, compared to foods in its food group, this item has a fair quantity of cholesterol. Here, within its own food group, this item has less cholesterol than about 40% of other foods. 20 mg is 6.67% of your daily limit of cholesterol for most individuals.

    Overall Score

    Very High

    Alternatives: Crispy Orange Chicken Bowl (Applebee's), Chicken Style Pieces (Quorn), Sausage Pieces (Perkins Restaurant)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption of fiber will be filled by this specific serving size. This item has the same amt of fiber as foods like rice, pork and lemonade with a fiber/calorie ratio of 0%, which is a meager amount. This item has a minute quantity of fiber compared to foods in the same food group. Here, within its own food group, this item has less fiber than around 100% of other foods. Likewise, this item has less fiber than around 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Corn Dog (Morningstar Farms), Deli Fresh Shaved Chicken Breast (Oscar Mayer), Luscious Turkey Bacon Refried Beans

  • How much protein are in 1 serving?

    About 95 percent of all foods in our entire system have a lower protein/calories percentage. Similarly, compared to foods in the same food group (meat), this food has a whopping amt of protein. Here, within its own food group, this food has less protein than about 16 percent of other foods. 10 g is 20% of your daily recommended intake of protein for most men and women. This food has the same degree of protein as foods like dumplings, turkey and sour cream with a protein/calorie ratio of 66.67%, which is a massive amount.

    Overall Score

    Very High

    Alternatives: Ham Loaf (Kunzler), Turkey Polska Kielbasa (Oscar Mayer), Bacon Pieces (Publix)

  • How much saturated fat are in 1 serving?

    Having an average amt of saturated fat containing 1.67 g for every 200 calories, it has the same amt as pepper, hash browns and broccoli. Compared to foods in the same food group (meat), this food has a considerable quantity of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 70 percent of other foods. In the same way, almost 47 percent of all foods in our system have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Extra Lean Ground Beef (96% Lean) (Meijer), Extra Lean Honey Maple Turkey Slices (President's Choice), Deli Sliced Mesquite Smoked Turkey Breast (Great Value)

  • How much sodium are in 1 serving?

    700 mg is 29.17% of your daily recommended limit of sodium for a healthy individual. This food has the same amount of sodium as foods like roast beef, clams and egg salad with a sodium/calorie ratio of 1166.67%, which is a extreme amount. This specific food has less sodium than around 5% of all foods in our database. Similarly, compared to foods in its food group, this food has a steep amt of sodium. Here, within its own food group, this food has less sodium than roughly 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Hibachi Steak (Benihana), Almond Cashew Chicken (Lunch) (P.F. Chang's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having an average degree of sugar with a sugar/calorie ratio of 13.33%, it is around the same amount as rice cakes, nuts and spring rolls. For most individuals, 2 grams is 5% of your recommended limit per day. Compared to foods in its food group, this specific food has a high quantity of sugar. In this case, nearly 14% of foods in this food group have a greater sugar percentage. Likewise, nearly 44% of all foods in our database have a greater sugar ratio.

    Overall Score

    Moderate

    Alternatives: Rosemary Pork Roast, Roast Beef Parboiled & Steam Roasted with Gravy (Hormel), Fully Cooked Turkey Sausage Patties (Schwan's)