Nutritional Info in Candied Baked Beans (Recipe)

428Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 428
  • Fat: 0.5g
  • Carbs: 106.5g
  • Protein: 6.5g

This recipe serves 7 people.

Ingredient Serving Size Servings
Brown Sugar 1 tsp packed 1.0
Marshmallows 100 g 0.01

Nutritional Value and Information

  • How many calories are in 1 serving?

    427 calories are in 1 serving - it is equivalent to 111.46 g of diet brownie, 153.4 g of cherry strudel, and 3.57 servings of brownie mix.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a inordinate amt of carbs. In this case, within its own food group, this recipe has less carbs than almost 5% of other foods. In the same way, nearly 94% of all foods in our entire system have a lower carbs/calories percentage. 35.5% of your recommended limit per day of carbs will be filled by a serving of this recipe. Having a steep quantity of carbs with a carbs/calorie ratio of 99.53%, it is around the same quantity as barbecue sauce, grapefruits and cereal.

    Overall Score

    Very High

    Alternatives: Sugar Free Marshmallow Egg (Russell Stover), Sugar Free Orange Gelatin (Great Value), Gelatoons Gelatin (Lakeview Farms)

  • How much cholesterol are in 1 serving?

    Having a trivial quantity of cholesterol with 0 milligrams per 400 calories, it has the same degree as raspberries, chutney and taco shells. 0% of your DRV (Daily Recommended Value) of cholesterol will be achieved by 1 serving of this recipe. Compared to foods in its food group, this recipe has a limited degree of cholesterol. In this case, within its own food group, this recipe has less cholesterol than approximately 100% of other foods. Likewise, this recipe has less cholesterol than approximately 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Blueberry Cream Danish (Bon Appetit), Mini Coffee Candy (Kopiko), Bobs Sweet Stripes Soft Mint Candy (Farley's & Sathers)

  • How much fiber are in 1 serving?

    18.8% of your daily recommended consumption will be achieved by this recipe. This recipe has the same amount of fiber as foods like capers, gumbo and walnuts at 3.29 grams per 300 calories, which is a excellent amount. Compared to foods in its food group, this recipe has a whopping amt of fiber. In this case, nearly 85% of other foods in this food group have a lower ratio of fiber to calories. In the same way, roughly 35 percent of all foods in our database have a greater ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Honey Maid 100 Calorie Delight Bars - Cheesecake (Nabisco), CranBran VitaMuffin (Vitalicious), Omega-3 Oatmeal Cookie (Jamba Juice)

  • How much protein are in 1 serving?

    Approximately 73 percent of all foods in our system have a greater protein/calories percentage. Similarly, compared to foods in its food group, this recipe has a solid degree of protein. In this case, approximately 41 percent of foods in this food group have a greater protein/calories ratio. 13% of your daily recommended limit will be met by this recipe. Having a solid amount of protein with a protein/calorie ratio of 6.07%, it is around the same quantity as most beverages, plums and dark chocolate.

    Overall Score

    Moderate

    Alternatives: Red Velvet Cake Frozen Yogurt (Yogurtland), Double Chocolate Cake (WonderSlim), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    This recipe has the same quantity of saturated fat as foods like pancakes, tortilla chips and cauliflower containing 0.02 grams per 100 calories, which is a reasonable amount. Almost 29 percent of all foods in our entire database have a lower ratio of saturated fat to calories. In the same way, compared to foods in the same food group, this recipe has a reasonable quantity of saturated fat. Here, almost 87 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Double Churn Fat Free Creamy Vanilla Ice Cream (Breyers), Original Flavor Pancakes (Medifast), Gotta Have Java Nonfat Frozen Yogurt (Stonyfield Farm)

  • How much sodium are in 1 serving?

    Having a considerable amount of sodium with a sodium/calorie ratio of 103.74%, it contains the same degree as yogurt, cakes and macaroni. For most men and women, 444 mg is 18.5% of your DRV (Daily Recommended Value). Compared to foods in its food group, this recipe has a immoderate amount of sodium. In this case, around 23% of foods in this food group have a greater sodium ratio. Similarly, this recipe has less sodium than about 62 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Organic 85% Dark Chocolate (Green & Black's), Dark Chocolate Pound Plus (Trader Joe's), Mints (Lifesavers)

  • How much sugars are in 1 serving?

    About 92 percent of all foods we analyzed have a lower sugar ratio. In the same way, compared to foods in its food group, this recipe has a steep quantity of sugar. Here, roughly 94 percent of other foods in this food group have a lower sugar percentage. Containing 17.8 grams for every 100 calories, this recipe has a very high level of sugar (it has the same degree as foods like melons, figs and apple juice). 190.5% of your recommended limit per day of sugar will be filled by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Tamari Brown Rice Crackers (San-J), Chocolate Stampede (Serves 2) (Longhorn Steakhouse), Sugar Free Lemon Pie (Bill Miller Bar-B-Q)