How many calories are in Candied Citrus Peel (Recipe)

121Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 121
  • Fat: 0.1g
  • Carbs: 31.3g
  • Protein: 0.4g

This recipe serves 4 people.

Ingredient Serving Size Servings
White Sugar (Granulated or Lump) 1 cup 0.5
Water 1 cup (8 fl oz) 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 121 calories, 1 serving has an equal degree of calories as 1.2 oz russian salad dressing, 1.23 tbsp real mayonnaise, and 60.5 g of poultry salad sandwich spread.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a very high degree of carbs. Here, roughly 89% of other foods in this food group have a lower carbs percentage. Likewise, this recipe has less carbs than nearly 5% of all foods in our database. For a healthy female, 31.3 g is 10.43% of your recommended limit per day. Having a very high quantity of carbs with a carbs/calorie ratio of 103.47%, it contains the same amount as water, fruit cocktail and pears.

    Overall Score

    Very High

    Alternatives: Sugar Free Dijon Dressing (Maple Grove Farms), Hot Wing Sauce (Hooters), Real Mayonnaise

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be met by a serving of this recipe. With a cholesterol/calorie ratio of 0%, this recipe has a miniscule level of cholesterol (it has the same degree as foods like macadamia nuts, raisin bread and red wine). Just 0% of all foods in our entire system have a lower cholesterol/calories percentage. Similarly, compared to foods in its food group, this recipe has a low amt of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Mandarin Orange Stir-Fry Sauce (Simply Asia), Hooley's Hot Dog Relish, Hot 'n' Spicy Spareribs

  • How much fiber are in 1 serving?

    Having a premium amt of fiber with a fiber/calorie ratio of 2.23%, it has the same degree as hominy, melons and blueberries. This recipe has a very high amount of fiber compared to foods in the same food group. In this case, approximately 17% of foods in this food group have a greater fiber/calories ratio. Similarly, this recipe has less fiber than nearly 17 percent of all foods in our system. 2.7 g is 10.8% of your daily recommended limit for a healthy individual.

    Overall Score

    Very High

    Alternatives: Unsweetened Gravenstein Applesauce (Trader Joe's), Low Fat Broccoli & Cheese Sauce (Green Giant), Chicken Gravy (Yaya's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a proficient amt of protein. Here, almost 56% of other foods in this food group have a lower protein ratio. Yet, this recipe has less protein than almost 88% of all foods we analyzed. With a protein/calorie ratio of 1.32%, this recipe has a respectable level of protein (it has the same quantity as foods like lemonade, relish and root beer). 0.8% of your DRV (Daily Recommended Value) will be met by 1 serving of this recipe.

    Overall Score

    Modest

    Alternatives: Bolognese (Meat Sauce) (Romano's Macaroni Grill), Soya Sauce (VH Sauces), Bok Choy Beef Soup

  • How much saturated fat are in 1 serving?

    Having a meager degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as pistachios, cranberries and fruit punch. This recipe has less saturated fat than roughly 100 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this recipe has a low amt of saturated fat. Here, about 100 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Gingerbread Frosting for Cookies, Asian Salad Toppers (Rothbury Farms), Low Fat Balsamic Vinaigrette Dressing (Togo's)

  • How much sodium are in 1 serving?

    Just 6 percent of all foods among all food groups have a lower sodium/calories percentage. Similarly, compared to foods in the same food group, this recipe has a mild degree of sodium. Here, within its own food group, this recipe has less sodium than roughly 89% of other foods. Having a inconsiderable degree of sodium with a sodium/calorie ratio of 0.83%, it has the same amount as red wine, sweetener and blackberries. 1 milligrams is 0.04% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Low

    Alternatives: All Fruit with Fiber - Apricot (Polaner), Raspberry Peach Champagne Jam (Stonewall Kitchen), Tangy Tokyo Dressing (Tokyo Joe's)

  • How much sugars are in 1 serving?

    25 grams is 62.5% of your daily recommended value for a healthy male. This recipe has less sugar than nearly 5% of all foods in our entire database. In the same way, compared to foods in its food group, this recipe has a enormous amt of sugar. In this case, nearly 89% of other foods in this food group have a lower ratio of sugar to calories. This recipe has the same amt of sugar as foods like most beverages, teriyaki sauce and maple syrup with a sugar/calorie ratio of 82.64%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Hollandaise Sauce Mix (McCormick), Buttermilk Ranch Dressing Mix (Tone's), Easiest Salad Dressing