Trader Joe's Candied Ginger Nutritional Analysis and Facts

100Calories

Per Serving

Number of Calories: Based on 6 pieces serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 26g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 6 pieces - it is equivalent to 82.64 g of sweet chowchow pickles, 1.03 oz french beans, and 0.85 cups of green peas (paul's dehydrated).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like dates, pineapples and applesauce with a carbs/calorie ratio of 104%, which is a excessive amount. 26 g is 8.67% of your daily recommended consumption of carbs for a healthy individual. Compared to foods in its food group, this food has a inordinate degree of carbs. In this case, roughly 95% of other foods in this food group have a lower carbs ratio. Similarly, about 5 percent of all foods among all food groups have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Select Non Pareille Capers, Cheddar Veggie Shreds (Galaxy Nutritional Foods), Vermont-Style Manhattan

  • How much cholesterol are in 1 serving?

    Having a low amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as pinto beans, tortilla chips and sunflower seeds. This specific food has less cholesterol than approximately 100 percent of all foods in our system. In the same way, this food has a insubstantial amt of cholesterol compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower cholesterol/calories ratio. 0% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Fruit Roll-Ups - Blastin' Berry Hot Colors (Betty Crocker), Lightly Seasoned Chick'n Scallopini (Gardein), Tabbouleh II

  • How much fiber are in 1 serving?

    0 grams is 0% of your recommended limit per day for a healthy male. With a fiber/calorie ratio of 0%, this food has a minimum level of fiber (it has the same quantity as foods like tea, clams and cheeseburgers). Merely 0 percent of all foods in our database have a lower fiber/calories ratio. Likewise, this specific food has a tiny degree of fiber compared to foods in its food group. Here, almost 100% of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Original Fruit Cocktail (Publix), Chocolate Frosted Cakes with Creamy Filling (100 Calorie Snack Packs) (Fit & Active), Hickory Smoked Deli Slices (Tofurky)

  • How much protein are in 1 serving?

    0% of your daily recommended intake will be fulfilled by 1 serving. This specific food has a tiny degree of protein compared to foods in the same food group (other). In this case, within its own food group, this specific food has less protein than nearly 100% of other foods. In the same way, this specific food has less protein than almost 100% of all foods in our database. Having a low degree of protein with a protein/calorie ratio of 0%, it contains the same amt as french dressing, barbecue sauce and cranberries.

    Overall Score

    Low

    Alternatives: Smart Dogs Veggie Protein Links (Lightlife Foods), Peanut Butter Crunch Bar (Medifast), Advantage High Protein Strawberry Shake (Atkins)

  • How much saturated fat are in 1 serving?

    Just 0 percent of all foods in our system have a lower saturated fat/calories percentage. In the same way, compared to foods in the same food group (other), this food has a insubstantial amt of saturated fat. Here, only 0 percent of other foods in this food group have a lower saturated fat/calories ratio. This item has the same degree of saturated fat as foods like brussels sprouts, strawberries and fudge with a saturated fat/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Butterscotch Topping (Dairy Queen), Opti-Meal Vanilla Shake (HEB), Fat Free French Vanilla Creamer (Friendly Farms)

  • How much sodium are in 1 serving?

    Nearly 100% of all foods in our system have a greater sodium ratio. Similarly, this item has a limited amt of sodium compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower ratio of sodium to calories. Having a low degree of sodium with a sodium/calorie ratio of 0%, it contains the same quantity as blackberries, brown sugar and bananas. For most individuals, 0 milligrams is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: 100% All Fruit Mango Fruit Bar (Trader Joe's), Dark Chocolate Covered Ginger (Trader Joe's), Arctic Cod Liver Oil (Nordic Naturals)

  • How much sugars are in 1 serving?

    This item has less sugar than about 5 percent of all foods in our database. Similarly, compared to foods in the same food group, this specific food has a enormous quantity of sugar. Here, almost 9% of foods in this food group have a greater sugar/calories ratio. For most people, 21 g is 52.5% of your daily recommended consumption. Having a steep amount of sugar with a sugar/calorie ratio of 84%, it has the same degree as mandarin oranges, licorice and tomatoes.

    Overall Score

    Very High

    Alternatives: Hawaiian Pizza, Chicken Pot Stickers (HEB), Sugar Free French Vanilla Creamer (Friendly Farms)