How many calories are in Pez Candy - Assorted

35Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 35 calories, 1 serving has approximately the same amount of calories as 152.17 g of baby spinach, 0.7 large yellow sweet peppers, and 1.75 oz shallots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a steep degree of carbs. Here, roughly 5% of foods in this food group have a greater carbs ratio. In the same way, this food has less carbs than roughly 5 percent of all foods we analyzed. For most men and women, 9 grams is 3% of your daily recommended value. Having a excessive amt of carbs with a carbs/calorie ratio of 102.86%, it has the same amt as relish, fruit salad and cranberry juice.

    Overall Score

    Very High

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Steak Portion (Steak Escape), 7'' Chicken Portion (Steak Escape)

  • How much protein are in 1 serving?

    This food has less protein than approximately 100% of all foods we analyzed. In the same way, compared to foods in its food group, this food has a trivial degree of protein. In this case, within its own food group, this food has less protein than nearly 100 percent of other foods. This item has the same amount of protein as foods like vinegar, chutney and jams with a protein/calorie ratio of 0%, which is a insubstantial amount. 0% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Chocolate Peanut Butter Bar (Pure Protein), Lemon Strudel SquarePro (Lindora), Energizer Wrap (Perkins Restaurant)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like raisins, cherries and gum with a sodium/calorie ratio of 0%, which is a miniscule amount. For most people, 0 milligrams is 0% of your DRV (Daily Recommended Value) of sodium. This specific food has less sodium than approximately 100 percent of all foods we analyzed. Likewise, this item has a minute quantity of sodium compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Salmon Avocado Roll (Whole Foods Market), Organic Cranberry Trail Mix (365), Vanilla Frost Sugarless Gum (Dentyne)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a steep quantity of sugar. In this case, nearly 95 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, about 95 percent of all foods in our system have a lower sugar/calories percentage. Having a excessive degree of sugar with a sugar/calorie ratio of 102.86%, it contains the same amount as juice, frostings and vegetable juice. 22.5% of your daily recommended consumption of sugar will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: #6 Vegetarian (Jimmy John's), Wasabi Roast Beef Sandwich (Tropical Smoothie Cafe), Shaved Prime Rib Sandwich (Longhorn Steakhouse)