How many carbs are in Lifesavers Candy Canes

50Calories

Per Serving

Number of Calories: Based on 1 cane serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 50 calories, 1 serving has the same amount of calories as 0.75 squares pound plus belgium milk chocolate bar, 0.33 doughnut wheat doughnut, and 23.26 g of chicken or turkey pot pie.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy individual, 13 g is 4.33% of your DRV (Daily Recommended Value). Having a steep degree of carbs with a carbs/calorie ratio of 104%, it is around the same degree as grapefruits, brown sugar and tomatoes. This item has a extreme amount of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than approximately 5 percent of other foods. Likewise, roughly 95% of all foods among all food groups have a lower carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Werther's Original Sugar Free Hard Candy (Storck), Sugar Free Orange Gelatin (Great Value), Apple Pie (Tastykake)

  • How much cholesterol are in 1 serving?

    Having a low amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as strudels, gnocchi and waffles. 0% of your daily recommended value of cholesterol will be met by this food/serving size. Compared to foods in the same food group (sweets), this specific food has a insubstantial degree of cholesterol. In this case, almost 100 percent of foods in this food group have a greater cholesterol percentage. Likewise, roughly 100 percent of all foods in our entire database have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Fruit Roll - Mango (Jovy), Cola Cake, Vanilla Creme Brulee Mini Rice Cakes (Quaker)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this specific serving size. Having a minimum amt of fiber at 0 g for every 600 calories, it has the same amount as tuna, scones and trout. Compared to foods in its food group, this specific food has a minimum amount of fiber. Here, within its own food group, this specific food has less fiber than approximately 100% of other foods. Likewise, this food has less fiber than approximately 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Double Churn Fat Free Cappuccino Chunk Ice Cream (Breyers), Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter (Skinny Cow), Fudge Swirl Sundae (NutriSystem)

  • How much protein are in 1 serving?

    Nearly 100% of all foods in our system have a greater ratio of protein to calories. Likewise, compared to foods in the same food group, this specific food has a tiny amt of protein. In this case, roughly 100 percent of foods in this food group have a greater ratio of protein to calories. 0% of your recommended limit per day will be achieved by this specific serving size. Having a inconsiderable amount of protein with a protein/calorie ratio of 0%, it has the same quantity as olive oil, olives and fruit punch.

    Overall Score

    Low

    Alternatives: Fish Tacos Ultimo, Special Dark Cocoa (Hershey's), Double Chocolate Cake (WonderSlim)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like raspberries, brown sugar and shallots at 0 mg for every 300 calories, which is a trivial amount. Only 0 percent of all foods in our entire system have a lower sodium/calories ratio. Similarly, compared to foods in the same food group, this food has a insubstantial amount of sodium. In this case, within its own food group, this food has less sodium than around 100 percent of other foods. 0 mg is 0% of your daily recommended intake for a healthy female.

    Overall Score

    Low

    Alternatives: Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles (Rainbow Glacier), Creamy Creations Fruit Bars - Orange (HEB), Itzakadoozie (Nestle)

  • How much sugars are in 1 serving?

    This food has a inordinate amt of sugar compared to foods in the same food group. In this case, about 5% of foods in this food group have a greater sugar ratio. Similarly, this specific food has less sugar than around 7% of all foods in our entire database. Having a inordinate amt of sugar with a sugar/calorie ratio of 80%, it is around the same quantity as most beverages, cantaloupe and sauerkraut. 25% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Chocolate Chip Almond Biscotti (Aunt Gussie's), Sugar Free Assorted Fruit Hard Candies (Russell Stover), Sweet Adventure Sampler Trio (Outback Steakhouse)