Wilton Candy Melts Nutritional Analysis and Facts

210Calories

Per Serving

Number of Calories: Based on 16 pieces serving

  • Calories: 210
  • Fat: 12g
  • Carbs: 26g
  • Protein: 1g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a limited degree of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, merely 0% of all foods in our entire system have a lower cholesterol/calories ratio. 0% of your daily recommended value of cholesterol will be met by 1 serving. Having a limited amount of cholesterol containing 0 mg per 600 calories, it is around the same quantity as dates, whole wheat breads and guacamole.

    Overall Score

    Low

    Alternatives: Honey Dip Donut (Tim Hortons), Caramel Apple with Nuts (Kroger), Fat Free Chocolate Vanilla Pudding 100 Calorie Pack (Jell-O)

  • How much protein are in 1 serving?

    2% of your recommended limit per day of protein will be achieved by this food/serving size. This specific food has a poor quantity of protein compared to foods in the same food group (sweets). Here, nearly 92% of foods in this food group have a greater protein/calories ratio. In the same way, this food has less protein than roughly 87 percent of all foods in our entire database. Having an acceptable degree of protein with 1.9 grams per 400 calories, it has the same amount as ranch dressing, cranberries and rum.

    Overall Score

    Modest

    Alternatives: Creamy Cheesecake (WonderSlim), Special Dark Cocoa (Hershey's), DQ Fudge Bar (Dairy Queen)

  • How much sodium are in 1 serving?

    Nearly 87% of all foods we analyzed have a greater sodium ratio. Likewise, compared to foods in the same food group (sweets), this food has a ordinary amount of sodium. In this case, merely 13 percent of other foods in this food group have a lower ratio of sodium to calories. For most men and women, 35 mg is 1.46% of your daily recommended limit. With a sodium/calorie ratio of 16.67%, this food has a safe level of sodium (it has the same degree as foods like most beverages, dark chocolate and tempeh).

    Overall Score

    Modest

    Alternatives: Dark Chocolate (Godiva), Raspberry Sorbet (Sharon's Sorbet), Cherry Pineapple Swirl Astro Pops (Rainbow Glacier)

  • How many calories are in 1 serving?

    210 calories are in 16 pieces - it is equivalent to 2.31 waffle microwaved plain pancakes, 1.0 round fruit waffle, and 6.0 cake puffed rice cake.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like fajitas, strudels and sauces with a carbs/calorie ratio of 49.52%, which is a fair amount. Compared to foods in the same food group, this item has a moderate quantity of carbs. In this case, about 28% of other foods in this food group have a lower carbs ratio. In the same way, nearly 53% of all foods in our database have a greater ratio of carbs to calories. 26 grams is 8.67% of your daily recommended limit for a healthy person.

    Overall Score

    Moderate

    Alternatives: Vegetable Potato Pancake Mix (Streit's), Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Werther's Original Sugar Free Hard Candy (Storck)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a moderate degree of fiber. Here, within its own food group, this specific food has less fiber than around 47 percent of other foods. Likewise, about 41% of all foods in our entire database have a lower fiber/calories ratio. 4% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Having a favorable amount of fiber with a fiber/calorie ratio of 0.48%, it contains the same amount as pretzels, shallots and pastries.

    Overall Score

    Moderate

    Alternatives: Dairy Free Vanilla Ice Cream Minis (So Delicious), Low Fat Ice Cream Bars - Caramel Truffle (Skinny Cow), Ice Cream Bars - Chocolate Mousse (Weight Watchers)

  • How much saturated fat are in 1 serving?

    Having a enormous degree of saturated fat with a saturated fat/calorie ratio of 47.14%, it has the same amount as butter, muenster cheese and cheeseburgers. Compared to foods in the same food group, this food has a very high amt of saturated fat. In this case, around 95 percent of other foods in this food group have a lower saturated fat percentage. Similarly, this specific food has less saturated fat than roughly 5 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Bunnies and Eggs Gummies (Lifesavers), Feng Shui Maki Rolls Seaweed Wrapped Rice Crackers (Roland), Fat Free No Sugar Added Caramel Toffee Crunch Ice Cream (Blue Bunny)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 47.62%, this specific food has a extreme level of sugar (it has the same quantity as foods like cantaloupe, strawberries and cranberries). 25 g is 62.5% of your daily recommended value of sugar for most men and women. Compared to foods in its food group, this food has a moderate-high quantity of sugar. In this case, nearly 79 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, this specific food has less sugar than around 17% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Sugar Free Pancake Mix (Maple Grove Farms), Sugar Free Low Fat Strawberry Mousse Mix (Sans Sucre), Caramel Nut Crunch Pie (Houlihan's)