How many calories are in Swedish Fish Candy - Soft & Chewy

150Calories

Per Serving

Number of Calories: Based on 7 piec serving

  • Calories: 150
  • Fat: 0g
  • Carbs: 38g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 150 calories (150 kcal), 1 serving has an equal amt of calories as 11.54 oz dandelion greens, 137.61 g of cooked lima and corn beans, and 3.85 cups of vegetable mix.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a very high degree of carbs with a carbs/calorie ratio of 101.33%, it is around the same degree as frozen yogurt, kiwifruit and sauerkraut. Compared to foods in the same food group, this item has a inordinate quantity of carbs. Here, almost 5% of foods in this food group have a greater carbs percentage. Similarly, about 95 percent of all foods in our database have a lower carbs ratio. 12.67% of your daily recommended intake of carbs will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), White Spearmint Sugarless Gum (Trident), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much protein are in 1 serving?

    0% of your daily recommended consumption of protein will be achieved by this food/serving size. This specific food has a miniscule amount of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than about 100% of other foods. Similarly, this item has less protein than nearly 100 percent of all foods in our system. With 0 grams for every 600 calories, this item has a poor level of protein (it has the same quantity as foods like honey, nectar and gum).

    Overall Score

    Low

    Alternatives: California Chicken Sandwich (Large) (Togo's), ProteinPlus - Peanut Butter Chocolate (PowerBar), Zoe's Club Pita (Zoe's Kitchen)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 20%, this food has a modest level of sodium (it has the same amt as foods like coffee creamer, honeydew melons and sorbet). This specific food has less sodium than about 87 percent of all foods in our database. Similarly, compared to foods in the same food group, this specific food has a meager degree of sodium. In this case, approximately 91% of foods in this food group have a greater ratio of sodium to calories. For a healthy male, 30 mg is 1.25% of your daily limit.

    Overall Score

    Modest

    Alternatives: Eclipse Polar Ice Big E Pak Chewing Gum (Wrigley), Orbit Sugar Free Chewing Gum - Sweet Mint (Wrigley), Organic Cranberry Trail Mix (365)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like sorbet, beets and custard with a sugar/calorie ratio of 80%, which is a enormous amount. 75% of your daily recommended limit will be fulfilled by 1 serving. This specific food has a extreme amount of sugar compared to foods in the same food group. Here, roughly 95 percent of other foods in this food group have a lower sugar/calories percentage. In the same way, this food has less sugar than around 7 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Philly Steak Deluxe (Regular) (Charley's Grilled Subs), Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip (Wrigley), Ruffled Grouse (Isaac's)