How many calories are in canned anchovy

8Calories

Per Serving

Number of Calories: Based on 1 anchovy serving

  • Calories: 8
  • Fat: 0.39g
  • Carbs: 0g
  • Protein: 1.16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    8 calories (8 kcal) are in 1 anchovy - it is equivalent to 0.22 scallop fried battered scallops, 0.07 fillet grilled fish, and 0.08 fillet burbot.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily limit will be met by this specific serving size. Just 0 percent of all foods among all food groups have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group, this food has a trivial amount of carbs. In this case, almost 100% of foods in this food group have a greater ratio of carbs to calories. This item has the same amt of carbs as foods like mexican cheese, ground chicken and gorgonzola cheese with a carbs/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Solid White Albacore in Water (Bumble Bee), Medium Shrimp (Contessa), Scallops (Ocean Market)

  • How much cholesterol are in 1 serving?

    At 225 milligrams per 600 calories, this item has a enormous level of cholesterol (it has the same quantity as foods like chilaquiles, swordfish and lamb chops). For most individuals, 3 milligrams is 1% of your daily recommended limit. This specific food has a average quantity of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than almost 42 percent of other foods. Likewise, this item has less cholesterol than approximately 6% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Grilled Maine Lobster and Shrimp (Red Lobster), Snow Crab Legs (1/2 Pound) (Red Lobster), Lobster Tail

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a minimum level of fiber (it has the same amt as foods like sorbet, feta cheese and ricotta cheese). For a healthy male, 0 g is 0% of your recommended limit per day of fiber. Almost 100 percent of all foods in our entire system have a greater ratio of fiber to calories. Likewise, compared to foods in the same food group, this food has a meager degree of fiber. In this case, about 100% of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Beer Battered Cod Filet (2 fillets), Cajun Lime Tilapia (Applebee's), Chunk Light Tuna in Water (Valu Time)

  • How much protein are in 1 serving?

    2.32% of your daily limit of protein will be achieved by 1 serving. Compared to foods in the same food group, this specific food has a exceptional amt of protein. Here, within its own food group, this specific food has less protein than about 35 percent of other foods. In the same way, this item has less protein than approximately 5 percent of all foods in our database. With a protein/calorie ratio of 58%, this item has a tremendous level of protein (it has the same amt as foods like falafel, gelatin and celery).

    Overall Score

    Very High

    Alternatives: Wild Copper River Coho Salmon (Trader Joe's), Albacore Tuna SnacKit (Ocean's), Shrimp With Smoked Uncured Bacon & Cherry Tomatoes (Waterfront Bistro)

  • How much saturated fat are in 1 serving?

    Having a reasonable amt of saturated fat with a saturated fat/calorie ratio of 9.9%, it contains the same quantity as raisins, sushi and bananas. Almost 55% of all foods among all food groups have a lower saturated fat/calories percentage. In the same way, compared to foods in its food group, this food has a immoderate degree of saturated fat. In this case, within its own food group, this food has less saturated fat than approximately 32 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Chunk Light Tuna in Water (Hy-Vee), Wood-Grilled Lobster, Shrimp and Scallops (Red Lobster), Shrimp Your Way Popcorn Shrimp (Red Lobster)

  • How much sodium are in 1 serving?

    Around 95% of all foods in our entire database have a lower sodium/calories ratio. In the same way, compared to foods in the same food group (fish and seafood), this food has a high degree of sodium. In this case, almost 5% of foods in this food group have a greater sodium ratio. For most individuals, 147 mg is 6.12% of your daily recommended limit of sodium. With 5512.5 mg for every 300 calories, this food has a inordinate level of sodium (it has the same amt as foods like lobster, egg salad and sodas).

    Overall Score

    Very High

    Alternatives: Lobster Tail, Unagi Bowl (Large) (Tokyo Joe's), Tortilla Crusted Tilapia (BJ's)

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like blue cheese, poached eggs and feta cheese with 0 g per 200 calories, which is a limited amount. For a healthy male, 0 g is 0% of your daily recommended intake of sugar. Compared to foods in the same food group (fish and seafood), this specific food has a miniscule amt of sugar. In this case, within its own food group, this specific food has less sugar than roughly 100% of other foods. In the same way, roughly 100% of all foods in our database have a greater sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Raw Tail on Shrimp (Kirkland Signature), Tortilla Crusted Cod (Pure Catch), Barramundi (The Fishin' Co.)