How many carbs are in Bear & Wolf Canned Wild Alaskan Salmon

60Calories

Per Serving

Number of Calories: Based on 2 oz drained serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 0g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 2 oz drained - it has around the same amount of calories as 0.16 meal breaded fish or fish sticks with pasta, vegetable and dessert, 0.08 lbs of smoked sturgeon, and 0.47 cups of steamed or boiled calamari.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your recommended limit per day of carbs will be achieved by this specific serving size. Having a insubstantial amt of carbs with 0 g per 600 calories, it has the same amount as lamb chops, ground beef and trout. Compared to foods in the same food group (fish and seafood), this specific food has a meager degree of carbs. Here, about 100% of foods in this food group have a greater carbs percentage. Likewise, around 100 percent of all foods in our database have a greater carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Coho Salmon (Farmed), Smoked Rainbow Trout Fillets (Ducktrap), Freshwater Drum (Fish)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this specific food has a considerable degree of cholesterol. In this case, roughly 50% of other foods in this food group have a lower ratio of cholesterol to calories. However, this food has less cholesterol than almost 8% of all foods in our system. For a healthy person, 20 milligrams is 6.67% of your recommended limit per day. Having a extreme degree of cholesterol with a cholesterol/calorie ratio of 33.33%, it has the same quantity as roast beef, tuna and cream cheese.

    Overall Score

    Very High

    Alternatives: Jumbo Lump Crab Burger (Ruby Tuesday), Tuna in Spring Water , Snow Crab Legs (1 Pound)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like olive oil, cobbler and hot dogs with a fiber/calorie ratio of 0%, which is a low amount. This specific food has less fiber than around 100% of all foods we analyzed. Likewise, compared to foods in the same food group, this food has a trivial degree of fiber. Here, at most 0% of other foods in this food group have a lower fiber/calories percentage. For a healthy male, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Sweet Gefilte Fish in Jelled Broth (Manischewitz), Complete Meals Spicy Shrimp Diavolo (Healthy Choice), Cajun Lime Tilapia (Applebee's)

  • How much protein are in 1 serving?

    26% of your daily recommended intake will be achieved by this specific serving size. This food has the same amount of protein as foods like turnips, snapper and eggplant with a protein/calorie ratio of 86.67%, which is a high amount. Compared to foods in the same food group (fish and seafood), this item has a massive degree of protein. Here, roughly 11% of foods in this food group have a greater protein/calories ratio. Similarly, this specific food has less protein than approximately 5 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Popcorn Shrimp (Blue Horizon), Kung Pao Shrimp (P.F. Chang's), Lightly Breaded Flounder Fillets (Mrs. Paul's)

  • How much saturated fat are in 1 serving?

    Having a insubstantial amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as maple syrup, gum and trail mix. This item has a miniscule amount of saturated fat compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, just 0% of all foods we analyzed have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Chunk Light Tuna in Water (Meijer), Crab Crackin' Monday (1 Pound) (Red Lobster), Chunk Light Tuna in Water (Valu Time)

  • How much sodium are in 1 serving?

    For a healthy individual, 220 mg is 9.17% of your daily limit. Having a steep degree of sodium with 1466.67 milligrams for every 400 calories, it has the same quantity as salsa, jerky and bisque. Compared to foods in the same food group (fish and seafood), this food has a above average amount of sodium. In this case, roughly 21% of foods in this food group have a greater sodium ratio. In the same way, this item has less sodium than around 15% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Crispy Honey Shrimp (P.F. Chang's), Miso Salmon (Cheesecake Factory), Shrimp Vegetable Stir Fry (Leeann Chin)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a small amount of sugar. In this case, at most 0 percent of other foods in this food group have a lower sugar percentage. In the same way, nearly 100 percent of all foods in our entire database have a greater sugar percentage. Having a meager amount of sugar with a sugar/calorie ratio of 0%, it has the same degree as lamb chops, bulgur and grits. 0% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Bourbon Street Chicken & Shrimp (Applebee's), Cajun Firecracker Sticks (Fatz Cafe), Catfish Fillets (Great American Seafood)