How many carbs are in Bush's Best Cannellini Beans

90Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 19g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 90 calories (90 kcal), 1 serving has around the same quantity of calories as 0.38 cups of vegetarian baked beans, 0.48 cups of broad beans (cooked), and 68.18 g of black beans (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a excessive amount of carbs compared to foods in the same food group (beans and legumes). In this case, nearly 86% of other foods in this food group have a lower carbs percentage. Likewise, this food has less carbs than about 14 percent of all foods we analyzed. With a carbs/calorie ratio of 84.44%, this food has a very high level of carbs (it has the same degree as foods like raisin bread, vegetable juice and orange juice). 6.33% of your DRV (Daily Recommended Value) of carbs will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Traditional Refried Beans (Rosarita), Steam & Serve Beans with a Twist (Birds Eye), Refried Beans (Spartan)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a meager degree of cholesterol. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, at most 0 percent of all foods among all food groups have a lower ratio of cholesterol to calories. For most men and women, 0 milligrams is 0% of your recommended limit per day of cholesterol. Having a limited amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as hot chocolate, ranch dressing and cereal.

    Overall Score

    Low

    Alternatives: Small White Beans (Mature Seeds), Dried Cranberry Beans (Jack Rabbit Brand), Spicy Roasted Edamame

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a above average quantity of fiber. Here, almost 76 percent of other foods in this food group have a lower fiber ratio. Similarly, almost 95 percent of all foods in our entire database have a lower fiber/calories percentage. 24% of your daily recommended value will be filled by 1 serving. This item has the same amt of fiber as foods like cantaloupe, whole wheat biscuits and oranges with a fiber/calorie ratio of 6.67%, which is a premium amount.

    Overall Score

    Very High

    Alternatives: Chick Peas (Progresso), Seasoned Recipe Pinto Beans (Bush's Best), Cannellini Beans (Hannaford)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 31.11%, this item has a vast level of protein (it has the same amount as foods like buttermilk, nachos and hot chocolate). Approximately 15 percent of all foods among all food groups have a greater ratio of protein to calories. In the same way, compared to foods in the same food group, this specific food has a massive degree of protein. Here, nearly 9% of foods in this food group have a greater protein ratio. For a healthy female, 7 grams is 14% of your daily limit of protein.

    Overall Score

    Very High

    Alternatives: Snap Beans (Frieda's), Kidney Beans (S&W), Black Beans (Pollo Tropical)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a minimum level of saturated fat (it has the same amt as foods like octopus, gumbo and sodas). Compared to foods in the same food group (beans and legumes), this specific food has a insubstantial quantity of saturated fat. In this case, almost 100% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, approximately 100% of all foods in our entire system have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Green String Beans - Cooked, Black Beans (Large) (Rubio's Fresh Mexican Grill), Dried Black Beans (Kroger)

  • How much sodium are in 1 serving?

    270 milligrams is 11.25% of your daily recommended limit for most people. This specific food has a reasonable quantity of sodium compared to foods in the same food group. In this case, nearly 45% of other foods in this food group have a lower sodium percentage. In the same way, this item has less sodium than approximately 21% of all foods in our database. With a sodium/calorie ratio of 300%, this specific food has an above average level of sodium (it has the same amt as foods like english muffins, fish and gnocchi).

    Overall Score

    High

    Alternatives: Green Lentils (Henry's Farmers Market), Steam Select Whole Bean Blend (Private Selection), Black Belgua Lentils (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a meager amount of sugar with a sugar/calorie ratio of 0%, it has the same amount as haddock, guacamole and string cheese. For a healthy male, 0 g is 0% of your recommended limit per day of sugar. Compared to foods in its food group, this item has a limited degree of sugar. Here, within its own food group, this item has less sugar than roughly 100 percent of other foods. Similarly, this food has less sugar than about 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Rice and Kettle Black Beans (Chili's), Organic Black Beans (Earth Fare), Long Beans (Dow Gok) (Frieda's)