How many calories are in 1 tbsp of canola and soybean oil

120Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 120
  • Fat: 13.6g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 1 tbsp - it is equivalent to 15.73 g of soybean lecithin vegetable oil, 800.0 g of sweet and sour salad dressing, and 1.15 oz fructose sweetener.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0% of your daily recommended consumption of carbs will be met by this specific serving size. Compared to foods in its food group, this specific food has a meager quantity of carbs. Here, merely 0% of other foods in this food group have a lower carbs/calories ratio. Similarly, this food has less carbs than nearly 100 percent of all foods in our system. With a carbs/calorie ratio of 0%, this item has a meager level of carbs (it has the same amount as foods like cheddar cheese, hard boiled eggs and swordfish).

    Overall Score

    Low

    Alternatives: Hazelnut Vegetable Oil, Cha Cha Chipotle Lemonaise (The Ojai Cook), Mongolian Fire Oil (House of Tsang)

  • How much cholesterol are in 1 serving?

    This item has the same amt of cholesterol as foods like bread crumbs, blueberries and focaccia with a cholesterol/calorie ratio of 0%, which is a trivial amount. 0% of your daily recommended intake of cholesterol will be filled by this specific serving size. This food has less cholesterol than about 100 percent of all foods in our database. Similarly, compared to foods in its food group, this item has a insubstantial degree of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Sesame Butter (Tahini) (Made From Kernels), Pear Relish, Creamy Italian Dressing (Pizza Hut)

  • How much fiber are in 1 serving?

    Having a insubstantial amt of fiber with 0 g for every 400 calories, it is around the same amount as egg yolks, bison and scrambled eggs. Compared to foods in the same food group, this item has a minute amt of fiber. In this case, roughly 100 percent of foods in this food group have a greater fiber/calories percentage. In the same way, this specific food has less fiber than almost 100 percent of all foods we analyzed. 0% of your daily limit of fiber will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Tomato & Basil Pasta Sauce, Black Bean Sauce with Garlic (Kikkoman), Lite Cinnamon Applesauce (Musselman's)

  • How much protein are in 1 serving?

    Having a minute amount of protein with 0 g per 200 calories, it contains the same quantity as red wine, pears and vinaigrette. 0% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this item has a low amt of protein. Here, about 100 percent of foods in this food group have a greater ratio of protein to calories. In the same way, only 0% of all foods in our database have a lower protein/calories percentage.

    Overall Score

    Low

    Alternatives: Cotija Queso Seco (Cacique), Ponzu Sauce (Kikkoman), Black Bean Dip (Wegmans)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a reasonable amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than roughly 42 percent of other foods. Similarly, almost 49% of all foods in our system have a lower saturated fat percentage. This specific food has the same amt of saturated fat as foods like red potatoes, pasta sauce and beans with a saturated fat/calorie ratio of 7.99%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Apple Butter II, Au Jus Gravy Mix (Lawry's), Original Style Spaghetti Sauce Spices & Seasonings (Lawry's)

  • How much sodium are in 1 serving?

    For a healthy male, 0 milligrams is 0% of your daily recommended value of sodium. Having a meager amount of sodium with a sodium/calorie ratio of 0%, it contains the same degree as honey, strawberries and blackberries. This item has less sodium than roughly 100 percent of all foods in our database. In the same way, this specific food has a small quantity of sodium compared to foods in the same food group (sauces, spices and spreads). Here, just 0% of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    Low

    Alternatives: Natural Almond Butter - Classic (Justin's Nut Butter), Sugar (Jack in the Box), Chili Pepper Sauce (Trader Joe's)

  • How much sugars are in 1 serving?

    0 g is 0% of your recommended limit per day for most people. Just 0% of all foods among all food groups have a lower sugar/calories percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a insubstantial degree of sugar. Here, almost 100 percent of foods in this food group have a greater sugar percentage. This specific food has the same degree of sugar as foods like muenster cheese, mackerel and crispbread with a sugar/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Spinach & Sour Cream Dip (Trader Joe's), Pure Sesame Oil (House of Tsang), Beef Gravy (Randalls)